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Title: When Your Skin Talks — What Breakouts, Dry Patches, and Rashes Say About Your Health Your skin does more than just shield your body it speaks. That stubborn breakout on your chin or the unexplained dryness on your elbows might be more than a skincare issue. It might be your body trying to tell you something. Breakouts and Hormonal Imbalances Acne that keeps showing up around your jawline and chin area can be a sign of hormonal fluctuations. This is especially common during menstruation, pregnancy, or in conditions like polycystic ovarian syndrome (PCOS). If topical treatments don’t help, it might be time to look inward literally. Dry, Flaky Skin and Dehydration When your skin feels like sandpaper despite regular moisturizing, the issue could be inside. Dehydration and underactive thyroid (hypothyroidism) are common causes. Drinking more water, improving your diet, and checking your thyroid levels can make a difference. Itchy Rashes and Allergies Sudden rashes, especially when itchy or inflamed, can signal an allergic reaction to something you ate, touched, or inhaled. Eczema and psoriasis are also signs of immune system overactivity and can flare up due to stress or poor gut health. Dark Patches and Insulin Resistance Patches of darkened skin, especially around the neck, armpits, or groin (called acanthosis nigricans), can be a red flag for insulin resistance. This condition is a warning sign for prediabetes or type 2 diabetes. It's best not to ignore it. Pale or Yellowing Skin Skin that looks unusually pale might point to anemia, while yellowish tones could suggest liver trouble. Both are worth checking out with a healthcare provider, especially if they come with fatigue or other symptoms. Final Thoughts Your skin is like a health report printed right on your body. When something changes, don’t just reach for a cream listen carefully. It might be telling you that something deeper needs attention. Healthy skin starts with a healthy you.

NAFDAC Seizes ₦20.5 Billion Worth of Fake Drugs and Tomato Paste in Rivers State The National Agency for Food and Drug Administration and Control (NAFDAC) has uncovered and seized a massive haul of fake drugs and adulterated tomato paste in Rivers State, estimated to be worth over ₦20.5 billion. According to officials, the raid which took place after weeks of undercover surveillance targeted warehouses where these fake products were being stored and distributed across the country. A Shocking Discovery NAFDAC officials said they found: Large quantities of counterfeit drugs, some with fake expiry dates Adulterated tomato paste packaged to look like trusted brands Expired and unregistered items being sold as safe for use Prof. Mojisola Adeyeye, the agency’s Director-General, called the discovery alarming and dangerous, especially with how easily these products could have ended up in people’s homes. > “This is more than a business crime—it’s a direct attack on the health and lives of Nigerians,” she said. “People could have died from using these fake drugs or consuming these harmful products.” What Happens Now? A few suspects have already been arrested and are being questioned, though their names haven’t been released yet. NAFDAC says this is just one of several planned operations aimed at cleaning up the system and holding those responsible accountable. They’re also urging Nigerians to be more cautious check expiry dates, buy from trusted sources, and report any suspicious products. > “We’ve made a huge step today,” said one official on the ground. “But this fight isn’t over. We’ll keep going until every fake product is off the shelves.” This latest seizure is not just a victory for NAFDAC but a warning to anyone still dealing in fake and dangerous products: the agency is watching and they’re ready to act.

Hospitals Struggle as Nurses’ Strike Leaves Patients Stranded Across Nigeria Hospitals across the country have been thrown into chaos as nurses began a nationwide strike on Tuesday, July 30, leaving patients in urgent need of care stranded. The strike, called by the National Association of Nigeria Nurses and Midwives (NANNM), has brought many public hospitals to a standstill, affecting both routine and emergency services. From Lagos to Abuja, Enugu to Kano, patients have shown up at hospitals only to meet locked wards, empty nurses’ stations, and overwhelmed doctors trying to manage what they can. Why Are Nurses Striking? At the heart of the strike are issues nurses say they’ve been dealing with for year poor pay, unsafe working conditions, and severe understaffing. “We're tired of working ourselves to the bone and still going home with peanuts,” one nurse in Lagos said. “We’re not machines. We deserve decent wages and a safe environment to do our jobs.” The nurses are also demanding the recruitment of more hands to ease the pressure on existing staff. Many say they’ve been doing the work of three or four people, leading to exhaustion and burnout. The strike is currently planned as a warning action, but the union has warned that if nothing is done, it may evolve into a full-blown, indefinite strike. Patients Left in Limbo The effect on everyday Nigerians has been immediate and painful. In many hospitals, outpatient services have been suspended, elective surgeries postponed, and patients needing daily care left unattended. Kemi, a mother of two, arrived at a government hospital in Abuja to get treatment for her son but was told no nurses were on duty. > “The doctors were trying, but they couldn’t do it all. They asked us to come back next week or go to a private hospital. But where’s the money for that?” she said. For many like Kemi, private hospitals aren’t even an option due to the high costs. What’s Next? So far, the government hasn’t released any official statement. But behind closed doors, talks are reportedly ongoing to calm the situation and prevent things from getting worse. Health workers and citizens alike are calling on the government to treat the matter with urgency before it leads to more suffering or worse, loss of lives. > “We don’t want to strike,” another nurse said. “But we also can’t keep suffering in silence. Something has to change.”

Want to turn your products or services into consistent income — without building a website? Welcome to YuSocial Marketplace — a trusted platform where vendors like YOU can sell physical products, digital goods, and services to a growing audience of real, active buyers. ✅ Free to join ✅ Escrow-protected payments ✅ No tech skills needed ✅ Social exposure + vendor page included Whether you're selling fashion, food, ebooks, or services like web design — this is your sign to start! 👉 Click here to sign up and create your free business page: https://app.yusocial.com 📲 Or download our Android app: https://bit.ly/getyusocial #YuSellers #OnlineSellingMadeEasy #MarketplaceAfrica #GetPaidOnline #Escrow

Sell Your Products and Services on the YuSocial Marketplace — Get Started in Minutes! The YuSocial Marketplace is a fast-growing community-driven platform where buyers discover trusted vendors, products, services, and digital offers with ease. --- Why Sell on YuSocial? ✅ Reach a highly engaged audience looking for what you offer ✅ Enjoy free product listings — no upfront costs ✅ Benefit from secure, escrow-protected transactions ✅ Get more visibility through your business page, group, and posts ✅ Earn YuCoins and tips when customers engage with your content ✅ Access promotions, Spotlight features, and advertising discounts --- How to Get Started: 1. Download the YuSocial app on PlayStore and Sign Up 👉 https://bit.ly/getyusocial OR use your browser 👉 https://app.yusocial.com 2. Set Up Your YuSocial Business Page • Click on the Pages menu • Select Create a Page • Fill in the fields appropriately 3. Add Your Products or Services • Click on the Market menu and click on the Create Product button • Upload product images, banners, or cover graphics • Add title, price, and description • Indicate delivery or download instructions 4. Promote Your Listings • Share your product/service links across social media • Invite followers and encourage reviews • Join ongoing campaigns and contests for more reach --- What Can You Sell on the Marketplace? YuSocial supports a wide range of offerings: Physical Products: • Fashion (clothes, shoes, bags) • Beauty & skincare items • Phones, gadgets, and accessories • Home & kitchen appliances • Food (packaged or fresh) • Books and learning materials • Handmade or custom items - Real Estate etc Productized Services: • Web design and development packages • Logo design and branding kits • Social media management bundles • SEO, ads, and digital marketing packages • Photography and video editing services • Event planning, makeup, and decoration • Online coaching, tutorials, or consulting Digital Products: • eBooks and workbooks • Online courses and training videos • Canva templates, presets, and planners • Design files, mockups, and digital art • Audio files, music loops, or stock resources If it can be delivered physically, rendered as a service, or downloaded digitally, you can sell it on YuSocial. --- Need Help? We can help you set up your YuSocial Business Page and upload your products or services for a token. Send us a message via our YuSellers Hub page 👉 https://yusocial.com/page/yusellershub Let’s grow your business together — one sale at a time!

Frozen Hell A driver saves a waitress from her ex. He continues driving but crashes during a blizzard. The twists and turns would keep you at the edge of your seat. #moviecentre

‎The Secret Sauce ‎‎Dear Christian, ‎Beyond being the first day of the New Week, Monday signifies a New Beginning. ‎ ‎It brings with it, the Feeling of Starting Something New. ‎ ‎I know Last Week might Not Have Seem Like Your Best Because You Had Lots of Challenges and Things Did Not Go The Way You Wanted. ‎ ‎Today , the LORD God has Gifted You and I a New Week to; ‎📍Try again, ‎📍Knock again, ‎📍Seek again, ‎📍Go again, and ‎📍Do something new. ‎ ‎Until the Breathe of God Leaves Your Lungs , Never be Afraid to Start All Over Again. ‎ ‎Even the LORD God, the Creator of the Universe says, ‎ " I am creating something new. There it is! Do you see it? I have put roads in deserts, streams in thirsty lands." Isaiah 43:19 ‎ ‎If the LORD God after the Creation of the Earth and Life Species is Still Doing Something New, You His Creation (Man) has No Excuse. ‎ ‎This Week Dear Christian, ‎Create Something New NEW ! ‎ ‎Monday is Here! ‎It has Ushered You into a New Week, to Showcase the Manifold Wisdom of the Holy Spirit in You. ‎ ‎Be intentional about giving Your Best in all that Your Hands find doing this Week. ‎ ‎You Can Not Be a Child of God and be Mediocre in Your Products and Services. ‎ ‎ ‎You Should be a Trailblazer. ‎ ‎You have the Holy Spirit inside of You , and the Holy Spirit is the Spirit of Excellence. ‎ ‎Daniel was Relevant in the Babylonian Era as Well as the Persia Median Era because he had the Holy Spirit in him , Helping him Solve Problems that were difficult for his Peers. ‎ ‎This Week , be Sensitive to the Leading, Instructions ,Spiritual Impulses and Promptsings of the Holy Spirit in Your inside as You go about Your activities. ‎ ‎ ‎-Do Not Grieve Him, ‎- Do Not Stifle His Voice. ‎ ‎Why rack Your brain when You Can Say , ‎" Holy Spirit Help Me" and He would flood Your Mind with Insights and illumination to Solve the hard Problems. ‎ ‎He Knows All Things! ‎ ‎He is the Secret Sauce for Everyone who Believes and Acknowledge Jesus Christ as the LORD God of their Life. ‎ ‎Ask Him for Help. He is on Standby, waiting for You To Ask. ‎ ‎Remember , Jesus Christ Loves You and There is Nothing You Can Do About It. ‎ ‎I'm rooting for You Always. ‎ ‎ ‎Shalom ‎ © Chinenye Jennifer Nzewi ‎#MondayIsHere ‎#DearChristian ‎#SomethingNew ‎#HolySpirit ‎#Excellence ‎#Daniel ‎#SecretSauce ‎#Shalom ‎ ‎

Today's Meet and Greet was beautiful. Lots of captains of industry across the Enugu startup ecosystem graced the event and we had robust conversations plus good networking opportunities. Enugu is waking up and what we can accomplish when we collaborate is immeasurable. The DTS Enugu 2025 event presents yet another opportunity to sit in a room where discussions that can shape the future of your business will be had. Do well to register if you have not yet done so and most importantly, show up. Register here - https://bit.ly/DTSEnugu2025 #yusocial #StartupSouth #enugu

“When Sadness Lingers: Could It Be More Than Just a Bad Day?” Everyone feels sad from time to time. Maybe it’s a stressful week, a missed opportunity, or just one of those days when nothing seems right. That’s normal. But what happens when the sadness doesn’t go away? When you wake up feeling empty, unmotivated, or exhausted day after day? Let’s talk about what it means when sadness lingers, and how to know when it’s more than just a bad day. It’s Not Just in Your Head Many people downplay how they feel. “I’m just being dramatic,” or “I’ll be fine tomorrow.” But persistent sadness can affect more than just your mood it can impact your physical health too. You may notice: Low energy, even after resting Changes in appetite or sleep (too much or too little) Difficulty focusing or making decisions Aches and pains with no clear cause Feeling numb, irritable, or hopeless These are real symptoms. And they’re not your fault, When Sadness Becomes Depression Depression doesn’t always look the way we expect. Some people cry a lot, while others feel flat and disconnected. Some keep functioning going to work, caring for family but feel like they’re just surviving, not living. If you’ve been feeling this way for more than two weeks, it could be a sign of clinical depression. And that’s a health condition, not a weakness. Like any illness, it deserves attention and care. What Causes It? Depression doesn’t always have a clear cause. It can be triggered by life events like grief, trauma, or burnout but sometimes, it happens without warning. Genetics, brain chemistry, and even hormonal changes (like after childbirth or during menstruation) can play a role. The important thing to remember is: You don’t need a reason to feel the way you feel. What Can You Do? If this sounds familiar, you’re not alone and you’re not stuck. Talk to someone: A friend, loved one, counselor, or doctor. Talking helps. Seek professional help: Therapists and mental health professionals can offer support and treatment. Don’t ignore your body: Eat well, move your body, and get sunlight even small steps matter. Give yourself grace: Healing takes time, and it’s okay to ask for help. Final Thoughts We all have hard days, but if your “off days” are turning into off weeks or months, it’s worth listening to what your body and mind are telling you. There’s no shame in struggling and there’s always a path to feeling better. Because sometimes, it’s not just a bad day. And that’s okay.