Steve Bartlett wrote: In 2017, I started a podcast in my bedroom that nobody listened to - that decision became the most consequential I've ever made. Here's my non-AI-slop advice for every creator... 1️⃣ The first thing... It's so cliché that it almost makes me want to cringe typing this, but honestly - the precursor to doing anything at a high level is creating what I call "the conditions to out-persist" 🐢 And the most critical condition to out-persist at something is enjoying the thing If you're not going to love it for 10 years, without the need for commercial incentive, there's a significant possibility you're not going to hang in there long enough to FAIL - LEARN - IMPROVE - GROW *Look at the graph below for a window into how long I podcasted before people showed up - for context In the last 90 days our growth trajectory has increased significantly - we added more new subscribers in the last 90 days (2 million±) than we had in the first 900 days!* Therefore, the first question one has to be: "Do I love this enough to give it a decade of my life?" Once you're an adult, you only get about 6 or 7 decades. Is this mission worth one of those precious decades? If so, all you need is time. If you don't, stop wasting it. 2️⃣ The second thing... TEAM, TEAM, TEAM Nothing will sway your outcomes more than WHO you choose to align with In business and in life: The best decisions you make will be people The worst decisions you make will be people Steve Jobs once said the product he was most proud of making was "THE TEAM" and I feel the same way I now have 100+ people behind me at FLIGHTSTORY who are truly the champions league of this industry - bound by obsession, detail orientation, and unapologetically hard-working to the point that you'd probably call us all toxic and we'd probably take that as a compliment 🤷🏽‍♂️ 3️⃣ The last thing... Don't take it all so seriously... As a creator, you exist in a constant storm of feedback - praise, criticism, advice, attacks, all of it coming at you 24/7 This sounds weird, but one of the most clarifying thoughts that's helped me deal with the feedback is realising that I'm going to die someday, and that day is relatively soon There's something about understanding that this is just a moment in time - accepting the paradox that your impact has very real consequences now, but at the same time, in the grand scheme of the grand scheme, you're going to be nothing more than a memory in a few loved ones minds - that liberates you from worry and enables you to do YOU with all of your heart Thank you for enabling me & 100+ of my team here in the UK to have a job we love just by tuning in and supporting us. Today we're celebrating our community hitting 13,000,000 subscribers on Youtube! ❤️ P.S... if you're starting out, please just compare yourself today, to yourself yesterday! Thank god I didn't compare myself to the best in the industry back in 2017... If I had, I probably would never have started.

She walked onto Shark Tank nine months pregnant and nearly broke. Five years later, PepsiCo bought her company for $1.95 billion. Meet Allison Ellsworth, the woman who turned a gut health problem into a global soda revolution. Back then, Allison was working in oil and gas. Constant travel. Terrible diet. Her gut was in chaos. So she started taking shots of apple cider vinegar every morning. It worked — but it tasted awful. Everyone around her said: “Stick to your stable job.” “The market’s too crowded.” “You’re pregnant — this is a terrible time to start anything.” She didn’t listen. Because Allison knew one thing others didn’t: If she could make apple cider vinegar taste good, everyone else would want it too. So she got to work — in her kitchen. Mixing vinegar, fruit juice, and sparkling water. Her husband, Stephen, rigged up a carbonation line in their Dallas townhouse. They bottled it and called it Mother Beverage. In 2016, three months pregnant, she quit her job to sell it at farmers markets. They almost went broke. No air conditioning in their car or facility. Texas heat. Side jobs. Sweat and faith. But they sold out every single week. Then — a miracle. A Whole Foods buyer stumbled upon their stand. “I don’t do this often,” she said. “But you belong in Whole Foods.” That one moment flipped the script. Fast forward to 2018 — Allison auditions for Shark Tank. Six months of interviews, paperwork, and secrecy. She films the episode nine months pregnant, gives birth ten days later, and lands a deal with Rohan Oza: $400,000 for 25%. Then came the harshest — and best — feedback ever: “Your branding is shit.” Instead of folding, Allison rebuilt. New look. New name. New mission. Mother Beverage became Poppi — “a new kind of soda for the next generation.” They relaunched in March 2020 — in the middle of COVID and an aluminum shortage. Most startups would’ve died there. Allison hit record. Posted her story on TikTok. Woke up to $100,000 in Amazon sales overnight. That video has over 90 million views. Poppi now has more than 2 billion TikTok views, a Super Bowl ad, and $500 million in annual revenue. In May 2025, PepsiCo acquired Poppi for $1.95 billion. All because one woman refused to believe that “healthy” had to taste bad — or that bad timing meant failure. She turned a kitchen experiment into an empire. She proved that criticism can be the start of something legendary. So ask yourself: What “crazy” idea are you sitting on? What “bad timing” are you hiding behind? Allison built Poppi pregnant, broke, and doubted by everyone. No funding. No background in beverages. Just conviction. Sometimes, your worst timing is actually your best opportunity. Sometimes, your lack of experience is your unfair advantage. Find your kitchen. Mix your ingredients. Make your own version of Poppi. Because the next billion-dollar brand might just be sitting on your counter — waiting for you to believe it’s possible.

The worst product ever pitched on Shark Tank put traditional home security out of business and sold to Amazon for over a billion dollars. Jamie Siminoff had a problem. He was working in his garage. Building stuff. Inventing things. But he kept missing package deliveries. Simple problem. Should have been a simple solution. But there wasn’t one. So he built a doorbell with a camera. Let you see who was at your door from your phone. Called it DoorBot. Started selling them. A few hundred units. Then a few thousand. But he needed money to scale. To manufacture. To grow. So he did what everyone does when they need exposure. Applied to Shark Tank. 1. He walked into that studio thinking this was his shot. The sharks watched his pitch. Tried the product. Asked their questions. Then one by one, they all said no. Kevin O’Leary was brutal. Said it was one of the worst products he’d ever seen on the show. Mark Cuban passed. Said the market wasn’t big enough. All five sharks out. Siminoff walked out of there with nothing. Zero dollars. Zero deals. The episode aired a few months later. Millions of people watched him get rejected on national television. Most people would have quit. Packed it in. Said the sharks were right. Siminoff didn’t quit. Here’s what he understood that the sharks missed: The product wasn’t the problem. The timing was just early. People weren’t ready yet. So he kept working. Renamed DoorBot to Ring. Better name. Clearer message. Kept improving the product. Made it better. Made it cheaper. Made it easier to use. Kept selling. Direct to consumers. Built a following. Grew slowly. And then something happened. Crime started rising in neighborhoods. Package theft became a real problem. People wanted security. Wanted to see who was at their door. Wanted proof when things got stolen. Suddenly Ring wasn’t just a convenience. It was a necessity. Sales exploded. Siminoff raised money. Real money. Built out the product line. Added new features. By 2018, Ring was doing hundreds of millions in revenue. That’s when Amazon came calling. Bought the company for over 1 billion dollars. The same product Kevin O’Leary called one of the worst ever was now worth a billion dollars. The same idea every shark passed on was now changing home security forever. Today, Ring is in millions of homes. The name became synonymous with video doorbells. And Kevin O’Leary admits it on TV every time someone brings it up. His biggest miss. The one that got away. All because a guy in a garage refused to believe that five rejections meant he was wrong. He proved that being too early looks exactly like being wrong. He showed that expert opinion is just opinion. Not fact. He demonstrated that the market tells you if you’re right. Not investors. Not sharks. Not critics. What product are you sitting on because someone told you it wouldn’t work? What idea did you kill because an expert said no? Siminoff got rejected on national television by five successful investors. He went back to his garage and kept building. He waited for the market to catch up to his idea. He turned the biggest public rejection into the biggest public win. Because he understood something most people don’t. No doesn’t mean never. It just means not yet. Rejection doesn’t define your product. The market does. Stop letting experts tell you what will or won’t work. Experts are wrong all the time. Start thinking like Jamie Siminoff. Build your product. Test your market. Prove them wrong. Work through the rejections. Work through the doubts. Work until the world catches up. And never let anyone tell you that their no is your final answer. Sometimes the worst pitch on Shark Tank becomes the billion-dollar exit. Because when the sharks say no, the market might say yes. Think Big. #SharedAsReceived

Get ready to vibe out with Pejar King's upcoming track, "Drunk in Love"! This soul-stirring serenade is about to take over the music scene, and we can't wait to groove to its infectious beats. Pejar King has consistently proven his mettle with hits like "Money with Donkey", showcasing his signature trap beats and razor-sharp lyrics. "Drunk in Love" promises to be an ode to the intoxicating thrill of romance, with Pejar King's signature style woven intricately throughout the track. Expect nothing but pure fire from this talented artist, as he pushes the boundaries of sound and emotion. What to Expect: - Trap-infused beats: Get ready for the dance floor with Pejar King's trademark production style. - Sizzling lyrics: His words will leave you spellbound and eager for more. -A soulful serenade: "Drunk in Love" is set to be a romantic anthem that'll capture your heart. Pejar King's music has been making waves, and with "Drunk in Love" on the horizon, fans are in for a treat. Stay tuned for the release https://www.realblogmusic.com/2025/09/pejar-kings-upcoming-track-drunk-in-love.html #realblogmusic

Get ready to vibe out with Pejar King's upcoming track, "Drunk in Love"! This soul-stirring serenade is about to take over the music scene, and we can't wait to groove to its infectious beats. Pejar King has consistently proven his mettle with hits like "Money with Donkey", showcasing his signature trap beats and razor-sharp lyrics. "Drunk in Love" promises to be an ode to the intoxicating thrill of romance, with Pejar King's signature style woven intricately throughout the track. Expect nothing but pure fire from this talented artist, as he pushes the boundaries of sound and emotion. What to Expect: - Trap-infused beats: Get ready for the dance floor with Pejar King's trademark production style. - Sizzling lyrics: His words will leave you spellbound and eager for more. -A soulful serenade: "Drunk in Love" is set to be a romantic anthem that'll capture your heart. Pejar King's music has been making waves, and with "Drunk in Love" on the horizon, fans are in for a treat. Stay tuned for the release https://www.realblogmusic.com/2025/09/pejar-kings-upcoming-track-drunk-in-love.html #realblogmusic

CBN to Banks: Show Us Your Game Plan or Risk Falling Behind The Central Bank of Nigeria (CBN) is turning up the heat on commercial banks—and they’re not playing around. In a new directive, the apex bank is asking all commercial banks to submit their capital restoration plans. Simply put, the CBN wants to know how these banks plan to stay financially healthy now that the days of easy regulatory relief are over. For a while now, banks have been operating under a bit of a safety net—thanks to forbearance measures that helped cushion them from the economic shocks of recent years (like COVID-19 and naira volatility). But now, the CBN says it's time to toughen up. > “We’re focused on building a stronger, more resilient banking sector,” a CBN source shared. “We want banks that can weather the storm, not just survive today and crash tomorrow.” So, what does this mean for the average Nigerian? Well, your bank might start making moves maybe a change in loan requirements, a shift in investment focus, or even a push to raise more capital. Some banks might even consider merging with others to meet the new expectations. Financial experts say this could be a wake-up call for struggling banks. Those that can’t prove they’re strong enough to stand on their own might be forced to restructure or close shop. Why You Should Care: If you’re a customer: Your bank’s future could affect your money, services, or even how easily you get loans. If you’re an investor: Expect increased activity in the banking space mergers, recapitalizations, or even shakeups. If you care about the economy: A more stable banking sector could help Nigeria bounce back stronger. At the end of the day, the CBN is sending one clear message: "Get your house in order or risk being left behind."

✈️ Enugu Takes Off! New Airline "Enugu Air" Begins Flights Today History is taking flight in the South-East as Enugu Air, the state’s very own airline, officially launches today, July 7, 2025. The inaugural flight takes off from Akanu Ibiam International Airport, marking a huge leap forward for regional transportation and economic development. Backed by the Enugu State Government in collaboration with the Federal Ministry of Aviation, this bold move aims to improve air travel access for residents, boost tourism, and attract investment to the state. Governor Peter Mbah has been at the forefront of the initiative, describing it as part of his vision to make Enugu a commercial hub in Nigeria. He noted that the airline is not just about flying planes — it's about connecting people, businesses, and ideas. > “Enugu Air is a symbol of our ambition. We’re not just opening skies — we’re opening up opportunities,” the governor said at the flag-off ceremony. Local travelers and aviation enthusiasts have welcomed the move with excitement, saying it's long overdue for the South-East to have its own airline operating on a regional and eventually national scale. Enugu Air is expected to run commercial flights across Nigeria, with long-term plans for international routes. The airline will also focus on safety, affordability, and reliability, promising passengers a better travel experience. Why This Matters For years, residents in the region have depended heavily on airlines based in Lagos or Abuja. With Enugu Air now in the mix, travelers can expect more convenience, better pricing, and direct flights from the heart of the South-East. It's not just a win for Enugu — it’s a win for Nigeria.

Hey Fam (@ PLWSCD) Copied! Don’t Be Like Me – Take Your Malaria Prophylaxis Seriously I haven’t been in excellent health lately, hence the pause in my writing, but I’m much better today. Ironically, a friend suggested I write about malaria prophylaxis on Friday, and by Saturday night, malaria showed up as if to remind me, “Hey, you haven’t done anything in a while to prevent me!” 😅 Let’s talk malaria prophylaxis because it matters, especially for people living with sickle cell disease (PLWSCD). What is Malaria Prophylaxis? Malaria prophylaxis refers to preventive measures, especially medications, taken to reduce the risk of contracting malaria. While it doesn’t offer 100% protection, it significantly lowers your chances of infection, which is particularly crucial in malaria-endemic areas. Why is it Vital for People Living with SCD? PLWSCD face higher risks of severe malaria complications such as: Life-threatening anemia Cerebral malaria Acute chest syndrome Malaria accelerates the destruction of red blood cells (both sickled and normal), leading to haemolysis; something that already occurs more frequently in sickle cell patients. It’s like adding salt to an already open wound. This can trigger a crisis, cause a drastic drop in haemoglobin, and further worsen anemia. Malaria also impairs the bone marrow’s ability to produce new red blood cells, making recovery even more difficult. That’s why malaria in PLWSCD is far more than just "a fever"; it’s a serious threat. The Benefits of Prophylaxis Consistent malaria prophylaxis can: Reduce malaria infections Minimize sickle cell crises Improve haemoglobin levels Lower the need for blood transfusions Decrease hospitalizations Recommended Prophylactic Options 🔹 Proguanil (Paludrine) Common first-line option for PLWSCD Taken daily 🔹 Fansidar (Pyrimethamine + Sulfadoxine) Taken monthly Useful in areas with drug resistance So, learn from my moment of forgetfulness: don’t slack on your malaria prevention routine. With grasses growing fast and stagnant water creating mosquito breeding grounds this season, it’s even more important to stay vigilant. Most blood transfusions in PLWSCD are triggered by malaria. Let’s protect ourselves, stay consistent with prophylaxis, and reduce unnecessary crises. Don’t be like me, be better. #liveyourlifenotyourgenotype #plwscd Chika Okeke ✍️

Study in Canada: International Development Scholarships 2030 The Canadian International Development Scholarships 2030 (BCDI 2030) is an eight-year program funded by Global Affairs Canada. It aims to provide high-quality, inclusive education and training opportunities in Canada, including vocational and technical training, to individuals from 26 eligible countries. The program's primary objective is to reduce inequalities and support social and economic development in these partner countries. ​ Program Overview: Duration: 2022 to 2030​ Funding: Approximately 600 scholarships will be awarded throughout the program's duration, with at least 51% of recipients being women. ​ Focus Areas: The program aligns with priority areas linked to the United Nations' Sustainable Development Goals (SDGs), including fields such as:​ https://bcdi2030.ca/ Science, Technology, Engineering, and Mathematics (STEM)​ Climate Action​ Artificial Intelligence​ Green and Blue Economies Health Sciences​ Governance and Administration​ Eligibility Criteria: Eligible Countries: Applicants must be citizens of one of the 26 designated countries, which include nations from the Francophonie, Commonwealth, and Small Island Developing States. ​ Institutional Partnerships: Eligibility is determined through partnerships between Canadian higher education institutions (HEIs) and HEIs from the eligible countries. Individual applications are not accepted directly; instead, candidates must apply through their home institutions involved in these partnerships. ​https://bcdi2030.ca/ Application Process: Institutional Collaboration: A partnership is established between a Canadian HEI and an HEI from one of the eligible countries.​ Project Proposal: The partnered institutions develop a project proposal outlining the scholarship framework and objectives.​ Project Approval: Once the project is approved and funded by BCDI 2030, the participating institutions announce the scholarship opportunities.​ Candidate Selection: Interested individuals apply through their home institutions, which, in collaboration with the Canadian partner, select candidates based on criteria aligned with the BCDI 2030 program's terms and the admission requirements of the Canadian institution. ​ Application Deadlines: Institutional Application Deadline: For institutions seeking funding for scholarship projects, the application deadline is April 11, 2025. ​ Colleges and Institutes Canada | Home Individual Application Deadlines: These vary depending on the specific project and the partnering institutions. Prospective applicants should consult their home institutions or the respective Canadian institutions for detailed timelines.​ Benefits: Comprehensive Funding: Scholarships cover full tuition fees, travel expenses, monthly living allowances, health insurance, and support for study-related materials. ​ Scholarships Ads Skill Development: Scholars acquire skills, knowledge, and experience that enhance their employability and enable them to contribute effectively to their communities upon return. ​ Contact Information: Email: For further inquiries, contact the scholarship administrator at [email protected].​ Website: Detailed information is available on the BCDI 2030 official website.​ https://bcdi2030.ca/ Additional Resources: FAQs: A comprehensive list of frequently asked questions is available here.​ Project Listings: To explore specific projects and associated scholarship opportunities, visit the BCDI 2030 projects page.​ https://bcdi2030.ca/projects/ Prospective applicants are encouraged to engage with their home institutions to learn about available partnerships and specific application procedures. Staying informed about institutional deadlines and requirements is crucial for a successful application. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://www.educanada.ca/scholarships-bourses/non_can/bcdi2030.aspx?lang=eng&utm #Kaysogy #NoIELTS #Scholarships

The Lion’s Hunt and the Reality of Success in Life Lions are often seen as powerful and dominant, yet their hunting success rate is only 20-30%. That means they fail 70-80% of the time. But do they stop hunting? No. They keep going, learning, and improving their techniques. Life works the same way. Many people expect success to come quickly, but the truth is, failure is part of the journey. Those who succeed are not the ones who never fail—they are the ones who keep going despite failure. 1. Be Selective: Focus on the Right Opportunities Lions don’t waste energy chasing every animal. They pick their targets carefully, increasing their chances of a successful hunt. In life, you can’t chase everything at once. Not every opportunity is worth your time and effort. Focus on what aligns with your strengths, values, and long-term goals. Trying to do too much at once leads to exhaustion and disappointment. Choose your battles wisely. 2. Adapt to Challenges Lions adjust their hunting strategies based on their environment. In open plains, they rely on teamwork. In forests, they use ambush tactics. Life is unpredictable. Challenges will come, and what worked before might not always work again. Those who succeed are flexible and willing to change their approach. Whether in business, relationships, or personal growth, learning to adapt is key to long-term success. 3. Manage Risks and Protect Yourself A lion doesn’t give 100% effort on every hunt—it conserves energy and avoids unnecessary risks. If it gets injured, survival becomes difficult. In life, taking risks is necessary, but reckless risks can lead to setbacks. Whether it's financial decisions, career moves, or personal choices, you must think long-term. Success isn’t about going all-in on one opportunity; it’s about making smart, calculated moves. 4. Embrace Failure as Part of the Process Even after careful planning, lions still fail more often than they succeed. But they don’t stop—they try again. Most people fear failure, but every successful person has failed multiple times. The difference is they didn’t quit. Every failure is a lesson, a stepping stone toward something greater. If you give up after a setback, you lose the chance to win in the long run. 5. Stay Consistent and Keep Moving Forward A lion doesn’t stop hunting because of a failed attempt. It learns, improves, and continues until it succeeds. In life, consistency is key. Success isn’t about one big win—it’s about showing up every day, improving a little at a time, and staying committed to your goals. Even when progress is slow, persistence leads to breakthroughs. Lions don’t let failure define them—they keep going, adapting, and eventually succeed. That’s how life works, too. Be selective—choose your battles wisely. Adapt—embrace change. Take smart risks—but protect yourself. Accept failure—learn and move forward. Stay consistent—success comes to those who don’t give up. Like a lion, stay focused, stay hungry, and never stop chasing your dreams. #SuccessMindset #Growth #NeverGiveUp #StayHungry

"Sugar, Stress & Screen Time: How Your Lifestyle Might Be Leading You to Diabetes" Diabetes isn’t just about sugar—it’s about how we live our daily lives. The food we eat, how much we move, our stress levels, and even how much sleep we get all play a role in increasing (or decreasing) our risk. Many people think diabetes is something that happens only to older people or those who eat a lot of sweets, but that’s not true. Our modern lifestyle is making diabetes more common than ever. So, what habits could be putting you at risk? Let’s break it down. 🍟 1. Processed & Sugary Foods Fast food, sugary drinks, and packaged snacks are everywhere. These foods cause blood sugar spikes, making the body work harder to produce insulin. Over time, this can lead to insulin resistance, a major cause of Type 2 diabetes. ✔️ Swap out soda for water or unsweetened drinks. ✔️ Choose whole foods instead of processed meals. ✔️ Cut back on added sugars in your diet. 🛋️ 2. Sitting Too Much Our bodies were made to move, but modern life keeps us sitting—at work, in traffic, and on the couch binge-watching shows. Lack of movement slows down metabolism and increases insulin resistance. ✔️ Try to stand up and walk around every hour. ✔️ Take the stairs instead of the elevator. ✔️ Find an activity you enjoy—dancing, cycling, or even walking counts! 😴 3. Poor Sleep Habits Do you stay up late scrolling your phone? Sleep deprivation affects how your body uses insulin, increasing your risk of diabetes. Less sleep = more sugar cravings and poor food choices. ✔️ Aim for 7-9 hours of quality sleep per night. ✔️ Avoid screens before bedtime. ✔️ Stick to a consistent sleep schedule. 😰 4. Chronic Stress Stress causes your body to release cortisol, a hormone that raises blood sugar. Long-term stress increases the risk of diabetes even if you eat healthy! ✔️ Practice deep breathing or meditation. ✔️ Take breaks and step outside when feeling overwhelmed. ✔️ Engage in activities that help you relax, like music or reading. 💉 The Bottom Line Diabetes isn’t just about genetics—it’s about how we live. Small changes in diet, movement, sleep, and stress management can lower your risk and improve your overall health. Which of these habits do you need to work on? Let me know in the comments!