Do you know using Hot or cold water to bath has a lot of Benefits to the body
Check it out...........

COLD WATER
(1) Reduce tension in mind
(2) prevent cold
(3) tightens the skin
(4) stimulate the immune system
(5)Accelerates metabolism
HOT WATER
(1) Reduces tiredness
(2)Reduces headache
(3)Relaxes the muscle
(4)Relieves of nasal congestion
(5) cleanse the skin and opens pores