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Study in Italy: International Talents at University of Bologna
The University of Bologna offers the International Talents @Unibo scholarships to attract and support deserving international students enrolling in Second Cycle Degree Programmes (Master's) for the academic year 2025/26. https://www.unibo.it/it
Scholarship Overview:
Number of Scholarships: 30
Scholarship Value: Each scholarship is worth €6,500 (gross) and includes full exemption from tuition fees.
Duration: Scholarships and exemptions are awarded for two academic years, contingent upon meeting merit-based conditions.
Eligibility Criteria:
To be eligible for the International Talents @Unibo scholarship, applicants must meet the following requirements:
Educational Qualification:
Possess, or be in the process of obtaining, a qualification from a non-Italian education system that is valid for access to the chosen Second Cycle Degree Programme.
Merit:
Have taken the GRE test by the application deadline. The GRE is an aptitude and skills assessment test available at affiliated centers worldwide or online (if offered by the administering organization). Registration for the test must be completed through the official GRE website.
Financial Status:
Have an ISEE (Equivalent Economic Situation Indicator) between €16,000 and €35,000, or an equivalent financial status if unable to submit an ISEE certificate due to family income outside Italy. Applicants should prepare the necessary documentation to certify their family's economic situation well in advance, as obtaining these documents can take several weeks. https://www.unibo.it/en/study/study-grants-and-subsidies
Age:
Be no older than 30 years as of the closing date of the call for applications.
Application Timeline and Process:
Publication of Call for Applications: January 17, 2025
Application Deadline: May 30, 2025, at 12:00 CEST
Publication of Results: July 2025
Application Steps:
GRE Test:
Ensure you have taken the GRE test by the application deadline. Send your GRE results to the University of Bologna using code 7850 in time to meet the specified deadline.
Financial Documentation:
Prepare and submit the necessary documentation to certify your family's economic situation. Detailed information on the required documents is available on the University of Bologna's official website.
Online Application:
Submit your application exclusively through the Studenti Online portal by the specified deadline. https://bandi.unibo.it/s/diri/bando-international-talents-unibo-borse-di-studio-per-studenti-internazionali-che-si-immatricolano-ai-corsi-di-laurea-magistrale-dell-universita-di-bologna-per-l-a-a-2025-26/view
Important Notes:
The application for the International Talents @Unibo scholarship is solely for requesting the scholarship. For admission to degree programmes, applicants must follow the procedures required for each programme, as published on the Second Cycle Degree Programmes websites.
Contact Information:
For further inquiries, applicants can contact the International Desk at the University of Bologna:
Address: Via Marsala 49/A - 40126 Bologna (Italy)
Email: [email protected]
Telephone: +39 051 2082550 (Telephone Desk: Friday 10:00-11:00)
On-site Desk: Office hours by direct access on Tuesdays 14:30-16:00
Virtual Help Desk: Available by direct access on Monday and Wednesday 10:00-12:00, and Thursday 14:30–16:00.
Prospective applicants are encouraged to carefully review the detailed information available in the call for applications and prepare the necessary documentation well in advance to ensure a successful application process.
Inquiry Form
https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform
Contact us @http://wa.me/79258726743
Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way.
Sources: https://www.unibo.it/en/study/study-grants-and-subsidies/international-talents-unibo-scholarships-for-international-students?utm
#Kaysogy #NoIELTS #Scholarships
Study in Italy: International Talents at University of Bologna The University of Bologna offers the International Talents @Unibo scholarships to attract and support deserving international students enrolling in Second Cycle Degree Programmes (Master's) for the academic year 2025/26. https://www.unibo.it/it Scholarship Overview: Number of Scholarships: 30 Scholarship Value: Each scholarship is worth €6,500 (gross) and includes full exemption from tuition fees. Duration: Scholarships and exemptions are awarded for two academic years, contingent upon meeting merit-based conditions. Eligibility Criteria: To be eligible for the International Talents @Unibo scholarship, applicants must meet the following requirements: Educational Qualification: Possess, or be in the process of obtaining, a qualification from a non-Italian education system that is valid for access to the chosen Second Cycle Degree Programme. Merit: Have taken the GRE test by the application deadline. The GRE is an aptitude and skills assessment test available at affiliated centers worldwide or online (if offered by the administering organization). Registration for the test must be completed through the official GRE website. Financial Status: Have an ISEE (Equivalent Economic Situation Indicator) between €16,000 and €35,000, or an equivalent financial status if unable to submit an ISEE certificate due to family income outside Italy. Applicants should prepare the necessary documentation to certify their family's economic situation well in advance, as obtaining these documents can take several weeks. https://www.unibo.it/en/study/study-grants-and-subsidies Age: Be no older than 30 years as of the closing date of the call for applications. Application Timeline and Process: Publication of Call for Applications: January 17, 2025 Application Deadline: May 30, 2025, at 12:00 CEST Publication of Results: July 2025 Application Steps: GRE Test: Ensure you have taken the GRE test by the application deadline. Send your GRE results to the University of Bologna using code 7850 in time to meet the specified deadline. Financial Documentation: Prepare and submit the necessary documentation to certify your family's economic situation. Detailed information on the required documents is available on the University of Bologna's official website. Online Application: Submit your application exclusively through the Studenti Online portal by the specified deadline. https://bandi.unibo.it/s/diri/bando-international-talents-unibo-borse-di-studio-per-studenti-internazionali-che-si-immatricolano-ai-corsi-di-laurea-magistrale-dell-universita-di-bologna-per-l-a-a-2025-26/view Important Notes: The application for the International Talents @Unibo scholarship is solely for requesting the scholarship. For admission to degree programmes, applicants must follow the procedures required for each programme, as published on the Second Cycle Degree Programmes websites. Contact Information: For further inquiries, applicants can contact the International Desk at the University of Bologna: Address: Via Marsala 49/A - 40126 Bologna (Italy) Email: [email protected] Telephone: +39 051 2082550 (Telephone Desk: Friday 10:00-11:00) On-site Desk: Office hours by direct access on Tuesdays 14:30-16:00 Virtual Help Desk: Available by direct access on Monday and Wednesday 10:00-12:00, and Thursday 14:30–16:00. Prospective applicants are encouraged to carefully review the detailed information available in the call for applications and prepare the necessary documentation well in advance to ensure a successful application process. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://www.unibo.it/en/study/study-grants-and-subsidies/international-talents-unibo-scholarships-for-international-students?utm #Kaysogy #NoIELTS #Scholarships0 Comments 0 Shares 376 Views -
How Dirty Are Your Hands? The Truth About Germs You Can’t See
Let’s be honest, how often do you really wash your hands properly? Most people think a quick rinse under water is enough, but the truth is, your hands are dirtier than you think!
From door handles to your phone, shopping carts to cash, your hands touch thousands of surfaces daily, picking up bacteria, viruses, and even fecal matter (yes, really!). If you could see germs, you’d probably wash your hands a lot more often.
What’s Really Hiding on Your Hands?
Bacteria & Viruses
Your hands carry countless bacteria and viruses, some of which can cause colds, flu, food poisoning, or even more serious infections.
Fecal Matter (Yes, Poop!)
Studies show that 1 in 6 smartphones has traces of fecal matter on them! If you don’t wash your hands properly after using the restroom, germs spread to everything you touch.
Your Phone is Dirtier Than a Toilet Seat
Your phone is a breeding ground for germs because it’s warm, rarely cleaned, and touched constantly. Some studies say phones can carry 10 times more bacteria than a toilet seat!
Cross-Contamination While Eating
Ever eat with your hands without washing them first? You could be swallowing E. coli, Salmonella, or other harmful bacteria from surfaces you’ve touched.
Money, ATMs & Shopping Carts
Cash and ATMs are some of the dirtiest things you touch daily, with thousands of bacteria per square inch. Shopping cart handles aren’t any better!
Are You Washing Your Hands Correctly?
Most people don’t wash their hands long enough or properly. Here’s the right way:
1️⃣ Wet your hands with clean, running water.
2️⃣ Apply soap and lather well (don’t forget between fingers & under nails).
3️⃣ Scrub for at least 20 seconds (hum the "Happy Birthday" song twice).
4️⃣ Rinse thoroughly under running water.
5️⃣ Dry with a clean towel or air dry.
Don’t forget:
✔ Use hand sanitizer if soap and water aren’t available.
✔ Wash your hands after touching your face, phone, or money.
✔ Avoid touching your face to reduce germ transfer.
Final Thoughts
Your hands are dirtier than you think, but good hygiene can protect you from infections. Now that you know the truth about germs, will you be washing your hands more often? Let’s talk in the comments!How Dirty Are Your Hands? The Truth About Germs You Can’t See Let’s be honest, how often do you really wash your hands properly? Most people think a quick rinse under water is enough, but the truth is, your hands are dirtier than you think! From door handles to your phone, shopping carts to cash, your hands touch thousands of surfaces daily, picking up bacteria, viruses, and even fecal matter (yes, really!). If you could see germs, you’d probably wash your hands a lot more often. What’s Really Hiding on Your Hands? 🦠 Bacteria & Viruses Your hands carry countless bacteria and viruses, some of which can cause colds, flu, food poisoning, or even more serious infections. 🚽 Fecal Matter (Yes, Poop!) Studies show that 1 in 6 smartphones has traces of fecal matter on them! If you don’t wash your hands properly after using the restroom, germs spread to everything you touch. 📱 Your Phone is Dirtier Than a Toilet Seat Your phone is a breeding ground for germs because it’s warm, rarely cleaned, and touched constantly. Some studies say phones can carry 10 times more bacteria than a toilet seat! 🍔 Cross-Contamination While Eating Ever eat with your hands without washing them first? You could be swallowing E. coli, Salmonella, or other harmful bacteria from surfaces you’ve touched. 💰 Money, ATMs & Shopping Carts Cash and ATMs are some of the dirtiest things you touch daily, with thousands of bacteria per square inch. Shopping cart handles aren’t any better! Are You Washing Your Hands Correctly? Most people don’t wash their hands long enough or properly. Here’s the right way: 1️⃣ Wet your hands with clean, running water. 2️⃣ Apply soap and lather well (don’t forget between fingers & under nails). 3️⃣ Scrub for at least 20 seconds (hum the "Happy Birthday" song twice). 4️⃣ Rinse thoroughly under running water. 5️⃣ Dry with a clean towel or air dry. Don’t forget: ✔ Use hand sanitizer if soap and water aren’t available. ✔ Wash your hands after touching your face, phone, or money. ✔ Avoid touching your face to reduce germ transfer. Final Thoughts Your hands are dirtier than you think, but good hygiene can protect you from infections. Now that you know the truth about germs, will you be washing your hands more often? Let’s talk in the comments!2 Comments 0 Shares 276 Views -
Study in France: Scholarships in Université Paris Dauphine
Université Paris Dauphine – PSL offers several scholarships for international students. However, based on the available information, the application deadlines for these scholarships typically fall before April 2025. Here's an overview:
1. Eiffel Excellence Scholarship Program:
Eligibility: International students aged 25 or under for master's candidates and 30 or under for PhD candidates.
Fields of Study: Priority areas as defined by the French Ministry for Europe and Foreign Affairs.
Application Process:
Candidates must be preselected by a French higher education institution.
Applicants should check their eligibility by reviewing the Campus France guide.
Université Paris Dauphine – PSL accepts and promotes applications before forwarding them to Campus France.
Deadline: November 15, 2024.
Contact: For more details, email [email protected].
2. Graduate Program in Computer Science Excellence Scholarships:
Eligibility: Open to French and international students applying for the master's program in computer science.
Benefits: A €1,200 monthly scholarship for 10 months. Tuition fees are considered in the grant amount but are payable by the students during administrative registration.
Application Process:
Applicants via MonMaster must also apply on the MyCandidature platform specifically for the scholarship.
Non-MonMaster applicants should apply for the master's program via MyCandidature, indicate their scholarship request during application, and include a brief cover letter explaining their eligibility and how the scholarship will support their studies.
Application Period: March 28 to June 9, 2025.
Contact: For more information, contact [email protected].
While the application period for the Graduate Program in Computer Science Excellence Scholarships extends until June 9, 2025, it's essential to verify the specific deadlines for each scholarship, as they may vary annually. Prospective applicants are encouraged to consult the official Université Paris Dauphine – PSL website or contact the respective departments for the most up-to-date information on scholarship availability and application deadlines.
Inquiry Form
https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform
Contact us @http://wa.me/79258726743
Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way.
Sources: https://dauphine.psl.eu/en/training/masters-degrees/mathematics-and-applied-mathematics/applied-and-theoretical-mathematics-masters-year-2/scholarship
#Kaysogy #NoIELTS #ScholarshipsStudy in France: Scholarships in Université Paris Dauphine Université Paris Dauphine – PSL offers several scholarships for international students. However, based on the available information, the application deadlines for these scholarships typically fall before April 2025. Here's an overview: 1. Eiffel Excellence Scholarship Program: Eligibility: International students aged 25 or under for master's candidates and 30 or under for PhD candidates. Fields of Study: Priority areas as defined by the French Ministry for Europe and Foreign Affairs. Application Process: Candidates must be preselected by a French higher education institution. Applicants should check their eligibility by reviewing the Campus France guide. Université Paris Dauphine – PSL accepts and promotes applications before forwarding them to Campus France. Deadline: November 15, 2024. Contact: For more details, email [email protected]. 2. Graduate Program in Computer Science Excellence Scholarships: Eligibility: Open to French and international students applying for the master's program in computer science. Benefits: A €1,200 monthly scholarship for 10 months. Tuition fees are considered in the grant amount but are payable by the students during administrative registration. Application Process: Applicants via MonMaster must also apply on the MyCandidature platform specifically for the scholarship. Non-MonMaster applicants should apply for the master's program via MyCandidature, indicate their scholarship request during application, and include a brief cover letter explaining their eligibility and how the scholarship will support their studies. Application Period: March 28 to June 9, 2025. Contact: For more information, contact [email protected]. While the application period for the Graduate Program in Computer Science Excellence Scholarships extends until June 9, 2025, it's essential to verify the specific deadlines for each scholarship, as they may vary annually. Prospective applicants are encouraged to consult the official Université Paris Dauphine – PSL website or contact the respective departments for the most up-to-date information on scholarship availability and application deadlines. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://dauphine.psl.eu/en/training/masters-degrees/mathematics-and-applied-mathematics/applied-and-theoretical-mathematics-masters-year-2/scholarship #Kaysogy #NoIELTS #Scholarships0 Comments 0 Shares 277 Views -
Study in Australia: Graduate School Scholarships (UQGSS) at The University of Queensland
The University of Queensland (UQ) offers the Graduate School Scholarships (UQGSS), which encompass the Australian Government's Research Training Program (RTP) scholarships, to support both domestic and international students pursuing higher degrees by research (HDR), such as the Doctor of Philosophy (PhD), Master of Philosophy (MPhil), or research-focused professional doctorates. https://scholarships.uq.edu.au/
Scholarship Benefits:
Living Stipend: Recipients receive a tax-free living allowance of $36,400 per annum (2025 rate), disbursed fortnightly to assist with living expenses.
Tuition Fees: The scholarship covers tuition fees for the duration of the program.
Overseas Student Health Cover (OSHC): For international students, the scholarship includes Single OSHC.
Duration:
The scholarship is tenable for 3.5 years for PhD candidates, with the possibility of a single extension in line with UQ and RTP Scholarship Policy.
Eligibility Criteria:
Applicants must:
Be nominated by an enrolling school or institute at UQ.
Meet all conditions for admission to the HDR program as assessed by the Graduate School.
Not be receiving a living allowance award or scholarship providing a benefit greater than 75% of the RTP Scholarship living allowance rate to undertake the HDR program.
Application Process:
Applicants do not need to submit a separate scholarship application. Instead, indicate the desire to be considered for a UQ scholarship to cover living allowance stipend and tuition fee expenses in the 'Scholarship and Collaborative study' section of the HDR program application.
Application Deadlines:
UQ's academic year for research students is divided into four research quarters (RQ):
RQ1: 1 January – 31 March
RQ2: 1 April – 30 June
RQ3: 1 July – 30 September
RQ4: 1 October – 31 December
Applicants can apply at any time but should submit their applications at least 12 weeks before their preferred commencement research quarter. https://scholarships.uq.edu.au/
Selection Criteria:
Applications are evaluated based on:
Academic performance and evidence of research capability.
Quality of the proposed research project.
Quality of the proposed research environment, including resourcing.
Quality of the proposed advisory team, including their record of successful supervision and complementary expertise.
Additional Information:
Domestic part-time students with career’s responsibilities, medical conditions, or disabilities that prevent full-time study may be eligible for scholarship consideration on a case-by-case basis.
UQ reserves the right to postpone or cancel scholarship rounds.
Prospective applicants are encouraged to visit the UQ Graduate School Scholarships page for comprehensive details and to verify current information, as scholarship terms and conditions may change.
Inquiry Form
https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform
Contact us @http://wa.me/79258726743
Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way.
Sources: https://careeroppotunities.com/australia-graduate-school-scholarships-2025/
#Kaysogy #NoIELTS #ScholarshipsStudy in Australia: Graduate School Scholarships (UQGSS) at The University of Queensland The University of Queensland (UQ) offers the Graduate School Scholarships (UQGSS), which encompass the Australian Government's Research Training Program (RTP) scholarships, to support both domestic and international students pursuing higher degrees by research (HDR), such as the Doctor of Philosophy (PhD), Master of Philosophy (MPhil), or research-focused professional doctorates. https://scholarships.uq.edu.au/ Scholarship Benefits: Living Stipend: Recipients receive a tax-free living allowance of $36,400 per annum (2025 rate), disbursed fortnightly to assist with living expenses. Tuition Fees: The scholarship covers tuition fees for the duration of the program. Overseas Student Health Cover (OSHC): For international students, the scholarship includes Single OSHC. Duration: The scholarship is tenable for 3.5 years for PhD candidates, with the possibility of a single extension in line with UQ and RTP Scholarship Policy. Eligibility Criteria: Applicants must: Be nominated by an enrolling school or institute at UQ. Meet all conditions for admission to the HDR program as assessed by the Graduate School. Not be receiving a living allowance award or scholarship providing a benefit greater than 75% of the RTP Scholarship living allowance rate to undertake the HDR program. Application Process: Applicants do not need to submit a separate scholarship application. Instead, indicate the desire to be considered for a UQ scholarship to cover living allowance stipend and tuition fee expenses in the 'Scholarship and Collaborative study' section of the HDR program application. Application Deadlines: UQ's academic year for research students is divided into four research quarters (RQ): RQ1: 1 January – 31 March RQ2: 1 April – 30 June RQ3: 1 July – 30 September RQ4: 1 October – 31 December Applicants can apply at any time but should submit their applications at least 12 weeks before their preferred commencement research quarter. https://scholarships.uq.edu.au/ Selection Criteria: Applications are evaluated based on: Academic performance and evidence of research capability. Quality of the proposed research project. Quality of the proposed research environment, including resourcing. Quality of the proposed advisory team, including their record of successful supervision and complementary expertise. Additional Information: Domestic part-time students with career’s responsibilities, medical conditions, or disabilities that prevent full-time study may be eligible for scholarship consideration on a case-by-case basis. UQ reserves the right to postpone or cancel scholarship rounds. Prospective applicants are encouraged to visit the UQ Graduate School Scholarships page for comprehensive details and to verify current information, as scholarship terms and conditions may change. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://careeroppotunities.com/australia-graduate-school-scholarships-2025/ #Kaysogy #NoIELTS #Scholarships0 Comments 0 Shares 367 Views -
Why You Crave Junk Food & How to Stop It
Ever find yourself craving chips, burgers, or chocolate, even when you’re not really hungry? You’re not alone! Junk food cravings aren’t just about willpower—your brain and body are wired to want them. But don’t worry, you can take control!
Let’s break down why you crave junk food and how to stop it without feeling deprived.
Why Do You Crave Junk Food?
1. Your Brain is Addicted to It
Junk food is designed to be irresistible. It triggers the release of dopamine, the “feel-good” hormone, making you associate fast food with pleasure. Over time, your brain craves that same high, just like an addiction.
2. Sugar & Fat Mess With Your Hunger Signals
High-sugar and high-fat foods can trick your body into wanting more. They interfere with leptin, the hormone that tells you “I’m full.” This is why a whole meal may not satisfy you, but somehow, there’s always room for dessert!
3. Emotional Eating & Stress
Feeling stressed, anxious, or bored? Your body releases cortisol, the stress hormone, which makes you crave comfort foods. That’s why you reach for fries, pizza, or ice cream when you’re feeling down.
4. Lack of Proper Nutrition
Cravings can be a sign your body is missing essential nutrients. If you’re low on protein, fiber, or healthy fats, your body may crave quick energy from junk food.
5. Habit & Environment
If you’re used to snacking while watching TV or grabbing fast food after work, your brain links these situations with eating junk. Even if you’re not hungry, your body expects it!
How to Stop Junk Food Cravings
1. Eat Balanced Meals
Make sure your meals have protein, fiber, and healthy fats. These keep you full longer and reduce cravings.
2. Stay Hydrated
Sometimes, thirst feels like hunger. Drink a glass of water before reaching for snacks—you might not even be hungry!
3. Replace Junk With Healthier Alternatives
Instead of cutting everything out, swap junk for healthier options:
Craving chips? Try nuts or air-popped popcorn.
Craving sweets? Eat dark chocolate or fresh fruits.
Craving soda? Try flavored sparkling water.
4. Control Your Environment
If junk food is within reach, you’ll eat it. Keep healthy snacks visible and junk food out of sight (or don’t buy it at all!).
5. Manage Stress Without Food
Instead of stress-eating, try going for a walk, meditating, or listening to music. Find new ways to relax that don’t involve food.
6. Wait 10 Minutes
Before giving in to a craving, wait 10 minutes. Most cravings go away if you distract yourself!
Final Thoughts
Craving junk food is normal, but you don’t have to let it control you. The key is understanding why you crave it and making small changes to reduce those cravings.
Which of these tips are you going to try first? Let’s chat in the comments!
Why You Crave Junk Food & How to Stop It Ever find yourself craving chips, burgers, or chocolate, even when you’re not really hungry? You’re not alone! Junk food cravings aren’t just about willpower—your brain and body are wired to want them. But don’t worry, you can take control! Let’s break down why you crave junk food and how to stop it without feeling deprived. Why Do You Crave Junk Food? 🍟 1. Your Brain is Addicted to It Junk food is designed to be irresistible. It triggers the release of dopamine, the “feel-good” hormone, making you associate fast food with pleasure. Over time, your brain craves that same high, just like an addiction. 🍫 2. Sugar & Fat Mess With Your Hunger Signals High-sugar and high-fat foods can trick your body into wanting more. They interfere with leptin, the hormone that tells you “I’m full.” This is why a whole meal may not satisfy you, but somehow, there’s always room for dessert! 🍔 3. Emotional Eating & Stress Feeling stressed, anxious, or bored? Your body releases cortisol, the stress hormone, which makes you crave comfort foods. That’s why you reach for fries, pizza, or ice cream when you’re feeling down. 🥤 4. Lack of Proper Nutrition Cravings can be a sign your body is missing essential nutrients. If you’re low on protein, fiber, or healthy fats, your body may crave quick energy from junk food. 🛑 5. Habit & Environment If you’re used to snacking while watching TV or grabbing fast food after work, your brain links these situations with eating junk. Even if you’re not hungry, your body expects it! How to Stop Junk Food Cravings 🥑 1. Eat Balanced Meals Make sure your meals have protein, fiber, and healthy fats. These keep you full longer and reduce cravings. 💧 2. Stay Hydrated Sometimes, thirst feels like hunger. Drink a glass of water before reaching for snacks—you might not even be hungry! 🍓 3. Replace Junk With Healthier Alternatives Instead of cutting everything out, swap junk for healthier options: Craving chips? Try nuts or air-popped popcorn. Craving sweets? Eat dark chocolate or fresh fruits. Craving soda? Try flavored sparkling water. 🛑 4. Control Your Environment If junk food is within reach, you’ll eat it. Keep healthy snacks visible and junk food out of sight (or don’t buy it at all!). 💪 5. Manage Stress Without Food Instead of stress-eating, try going for a walk, meditating, or listening to music. Find new ways to relax that don’t involve food. ⏳ 6. Wait 10 Minutes Before giving in to a craving, wait 10 minutes. Most cravings go away if you distract yourself! Final Thoughts Craving junk food is normal, but you don’t have to let it control you. The key is understanding why you crave it and making small changes to reduce those cravings. Which of these tips are you going to try first? Let’s chat in the comments!0 Comments 0 Shares 280 Views -
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Study in Germany: Free Tuition in Ludwig Maximilian University of Munich
Ludwig Maximilian University of Munich (LMU) is one of Germany's premier institutions, renowned for its academic excellence and research contributions. A significant advantage for both domestic and international students considering LMU is its tuition-free education policy.
Tuition Fees:
At LMU, students are not required to pay tuition fees, regardless of their nationality. This policy aligns with the broader German educational framework, where public universities typically do not charge tuition fees to ensure accessible higher education for all.
Semester Fees:
While tuition is free, students must pay a mandatory semester fee. This fee covers administrative costs and contributes to services provided by the student union, such as housing assistance and meal options. The exact amount can vary, but it generally falls within the range of €150 to €350 per semester.
Application Deadlines:
Prospective students should be mindful of the following application deadlines:
Winter Semester: Applications must be submitted by 15 July each year.
Summer Semester: Applications must be submitted by 15 January each year.
It's essential to note that certain programs may have specific deadlines. For instance, the Master's Program in Economics has an application period from 1 April to 30 April for entry into the following winter semester. https://www.en.master.econ.uni-muenchen.de/index.html
Scholarship Opportunities:
Although LMU does not charge tuition, there are still opportunities for financial assistance to help with living expenses:
Deutschlandstipendium: This national scholarship provides €300 per month to high-achieving students, irrespective of their income. https://www.lmu.de/de/index.html
Bavarian State Scholarships: International students are eligible for several scholarships and funding opportunities throughout the State of Bavaria and Germany.
https://www.lmu.de/de/index.html
LMU-specific Scholarships: The university offers various scholarships and grants. Prospective students are encouraged to consult LMU's official website or contact the International Office for detailed information. https://www.lmu.de/de/index.html
Additional Costs:
Beyond the semester fee, students should budget for living expenses, including accommodation, food, transportation, and personal costs. Munich, being a major city, has a higher cost of living compared to other German cities. On average, students might spend between €700 and €1,000 per month, depending on their lifestyle and housing choices.
Conclusion:
LMU's commitment to providing tuition-free education, coupled with its esteemed academic programs, makes it an attractive destination for students worldwide. By planning for the semester fee, adhering to application deadlines, and exploring available scholarships, students can fully immerse themselves in the enriching academic environment that LMU and the vibrant city of Munich offer.
Inquiry Form
https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform
Contact us @http://wa.me/79258726743
Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way.
Sources: https://www.lmu.de/en/workspace-for-students/student-support-services/finance-your-studies/scholarships/deutschlandstipendium/application/?utm
#Kaysogy #NoIELTS #ScholarshipsStudy in Germany: Free Tuition in Ludwig Maximilian University of Munich Ludwig Maximilian University of Munich (LMU) is one of Germany's premier institutions, renowned for its academic excellence and research contributions. A significant advantage for both domestic and international students considering LMU is its tuition-free education policy. Tuition Fees: At LMU, students are not required to pay tuition fees, regardless of their nationality. This policy aligns with the broader German educational framework, where public universities typically do not charge tuition fees to ensure accessible higher education for all. Semester Fees: While tuition is free, students must pay a mandatory semester fee. This fee covers administrative costs and contributes to services provided by the student union, such as housing assistance and meal options. The exact amount can vary, but it generally falls within the range of €150 to €350 per semester. Application Deadlines: Prospective students should be mindful of the following application deadlines: Winter Semester: Applications must be submitted by 15 July each year. Summer Semester: Applications must be submitted by 15 January each year. It's essential to note that certain programs may have specific deadlines. For instance, the Master's Program in Economics has an application period from 1 April to 30 April for entry into the following winter semester. https://www.en.master.econ.uni-muenchen.de/index.html Scholarship Opportunities: Although LMU does not charge tuition, there are still opportunities for financial assistance to help with living expenses: Deutschlandstipendium: This national scholarship provides €300 per month to high-achieving students, irrespective of their income. https://www.lmu.de/de/index.html Bavarian State Scholarships: International students are eligible for several scholarships and funding opportunities throughout the State of Bavaria and Germany. https://www.lmu.de/de/index.html LMU-specific Scholarships: The university offers various scholarships and grants. Prospective students are encouraged to consult LMU's official website or contact the International Office for detailed information. https://www.lmu.de/de/index.html Additional Costs: Beyond the semester fee, students should budget for living expenses, including accommodation, food, transportation, and personal costs. Munich, being a major city, has a higher cost of living compared to other German cities. On average, students might spend between €700 and €1,000 per month, depending on their lifestyle and housing choices. Conclusion: LMU's commitment to providing tuition-free education, coupled with its esteemed academic programs, makes it an attractive destination for students worldwide. By planning for the semester fee, adhering to application deadlines, and exploring available scholarships, students can fully immerse themselves in the enriching academic environment that LMU and the vibrant city of Munich offer. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://www.lmu.de/en/workspace-for-students/student-support-services/finance-your-studies/scholarships/deutschlandstipendium/application/?utm #Kaysogy #NoIELTS #Scholarships0 Comments 0 Shares 391 Views -
YuSocial Spotlight Contest: Official Rules
Contest Overview
Welcome to the YuSocial Spotlight Contest!
This is your chance to showcase your business, connect with the community, and win exciting prizes.
The goal is simple: create a post introducing your business, and the post with the highest engagement wins!
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How to Enter
1. Sign Up: Create a free account on YuSocial (if you don’t already have one).
2. Create Your Post:
- Write a post introducing your business. Be creative! Share your story, what makes your business unique, or how you serve your community.
- Use high-quality visuals (photos, videos, or graphics) to make your post stand out.
- Include the hashtag #YuSocialSpotlight in your post.
3. Engage: Encourage your network to like, comment, and share your post to increase your chances of winning.
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Contest Timeline
- Start Date: 17/03/25
- End Date: 30/03/25
- Winner Announcement: 31/03/25
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Eligibility
- The contest is open to all business owners with a valid YuSocial account.
- Participants must be 18 years or older.
- Only one entry per business is allowed.
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How to Win
The winner will be determined based on a combination of engagement metrics, including:
- Likes (1 point per like)
- Comments (2 points per comment)
The post with the highest total points at the end of the contest period will be declared the winner.
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Prizes
- Grand Prize: Your introduction post will be boosted across the YuSocial network for one month, reaching thousands of potential customers!
* An exclusive YuSocial Spotlight interview about you and your business will be conducted and mailed to all YuSocialites
- Runner-Up Prizes:
- 2nd Place: An exclusive YuSocial Spotlight interview about you and your business which will be mailed to all YuSocialites only
- 3rd Place: A shoutout on YuSocial’s social media channels.
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Community Guidelines
- All posts must adhere to YuSocial’s community guidelines. Posts containing offensive, misleading, or inappropriate content will be disqualified.
- Participants are encouraged to engage authentically. Any form of cheating (e.g., fake accounts, automated engagement) will result in disqualification.
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Winner Announcement
The winner will be announced on 31st March, 2025 via:
- A dedicated post here on the YuSocial Spotlight page.
- An email to all YuSocialites.
- Social media shoutouts on YuSocial’s channels.
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Additional Notes
- By participating, you grant YuSocial permission to share your post on our official channels.
- YuSocial reserves the right to modify or cancel the contest at any time.
- Got Questions? Send us a DM
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Let’s Get Started!
We can’t wait to see your amazing posts and learn more about your businesses.
Good luck, and may the best post win!YuSocial Spotlight Contest: Official Rules Contest Overview Welcome to the YuSocial Spotlight Contest! This is your chance to showcase your business, connect with the community, and win exciting prizes. The goal is simple: create a post introducing your business, and the post with the highest engagement wins! --- How to Enter 1. Sign Up: Create a free account on YuSocial (if you don’t already have one). 2. Create Your Post: - Write a post introducing your business. Be creative! Share your story, what makes your business unique, or how you serve your community. - Use high-quality visuals (photos, videos, or graphics) to make your post stand out. - Include the hashtag #YuSocialSpotlight in your post. 3. Engage: Encourage your network to like, comment, and share your post to increase your chances of winning. --- Contest Timeline - Start Date: 17/03/25 - End Date: 30/03/25 - Winner Announcement: 31/03/25 --- Eligibility - The contest is open to all business owners with a valid YuSocial account. - Participants must be 18 years or older. - Only one entry per business is allowed. --- How to Win The winner will be determined based on a combination of engagement metrics, including: - Likes (1 point per like) - Comments (2 points per comment) The post with the highest total points at the end of the contest period will be declared the winner. --- Prizes - Grand Prize: Your introduction post will be boosted across the YuSocial network for one month, reaching thousands of potential customers! * An exclusive YuSocial Spotlight interview about you and your business will be conducted and mailed to all YuSocialites - Runner-Up Prizes: - 2nd Place: An exclusive YuSocial Spotlight interview about you and your business which will be mailed to all YuSocialites only - 3rd Place: A shoutout on YuSocial’s social media channels. --- Community Guidelines - All posts must adhere to YuSocial’s community guidelines. Posts containing offensive, misleading, or inappropriate content will be disqualified. - Participants are encouraged to engage authentically. Any form of cheating (e.g., fake accounts, automated engagement) will result in disqualification. --- Winner Announcement The winner will be announced on 31st March, 2025 via: - A dedicated post here on the YuSocial Spotlight page. - An email to all YuSocialites. - Social media shoutouts on YuSocial’s channels. --- Additional Notes - By participating, you grant YuSocial permission to share your post on our official channels. - YuSocial reserves the right to modify or cancel the contest at any time. - Got Questions? Send us a DM --- Let’s Get Started! We can’t wait to see your amazing posts and learn more about your businesses. Good luck, and may the best post win! -