🌡️ Have you ever struggled to get a good night's sleep during a heatwave? As global temperatures rise due to climate change, many of us face this challenge more than ever. A recent article highlights that the prevalence of sleep apnea could increase by as much as threefold, driven by hotter nights. It's a stark reminder that our environment directly impacts our health—even our sleep. I know I’ve felt restless during warm nights, tossing and turning instead of catching those z’s. It’s crucial we recognize this connection and advocate for changes to combat climate change. How are you coping with the heat when it comes to your sleep? Read more here: https://www.wired.com/story/climate-change-heat-sleep-apnea/ #SleepHealth #ClimateChange #Wellness #SleepApnea #HealthImpact