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Join the #MyYuSocialIntro Contest & Win Free Airtime! It’s time to shine on YuSocial! Introduce yourself, connect with new people, and win recharge card vouchers — just by being "YU"! How to Participate: 1. Download the YuSocial Android App (https://bit.ly/getyusocial) or sign up on the website 👉 https://yusocial.com 2. Upload your favorite picture and write a short intro about yourself on your YuSocial profile. 3. Use the hashtag #MyYuSocialIntro in your post. 4. Invite your friends to like and comment on your intro post — engagement is key! Prizes: The Top 3 posts with the most likes and comments will win recharge card vouchers: 🥇 1st place – ₦2,500 airtime 🥈 2nd place – ₦1,500 airtime 🥉 3rd place – ₦1,000 airtime Bonus for Everyone: Even if you don’t win, you still win! All other participants will earn points from likes, comments, and other activities — and once your points reach ₦5,000, you can withdraw it as cash or airtime! So really, everyone’s a winner on YuSocial. Deadline: Entries close on Sunday, 25th May by 11:59pm. Winners will be announced on Monday, 26th May. Make sure to include #MyYuSocialIntro in your post to qualify! So... Keep posting Keep engaging and Keep winning!

Ever spent years building a loyal community, only to wonder if you could truly earn from it? At YuSocial, we believe that community is currency — and creators deserve more than just likes and follows. Imagine this: You run a thriving group for a niche audience — maybe it’s about photography, fitness, finance, or even tech. General conversations and tips happen publicly for free... but when it’s time for exclusive trainings, premium content, or deep-dive sessions, only your paying subscribers or specific group members can access those posts. Engagements (likes, shares and comments) on your posts earn both you and your members points which you can use to reach more people on the network for free and grow your community faster. Now, you're not just sharing knowledge — you're building real income streams from the community you’re passionately growing. And for everyone who buys or sells on YuSocial, our escrow-powered marketplace ensures that every transaction is secure, trusted, and scam-free. Here, your influence pays off. Your audience supports you. Your transactions are protected. YuSocial is empowering creators to earn from their communities and securing online transactions. Ready to start earning from your community? Download the YuSocial app today on PlayStore and get started - https://play.google.com/store/apps/details?id=com.yusocial.app #YuSocial #CreatorEconomy #MonetizeYourCommunity #SocialCommerce #DigitalTrust #Escrow #ContentCreators

Friends, celebrate with us as we finally have the YuSocial app live on Google Playstore after several months of setbacks plus back and forth. You can download it here - https://play.google.com/store/apps/details?id=com.yusocial.app If you have an older version, please uninstall it and install this new one. With this update, you can: 1. Grow your fan base and earn from post views, engagements (Likes and Comments), tips, subscriptions, paid posts/messaging and more. 2. Easily get notified when someone visits your profile 3. Get free traffic to your posts, products and services even if you don't have a large fan base. 4. Use your earned points from your activities to boost your posts and reach more people who are not following you on the network. 5. Buy and Sell (digital/physical products) with confidence on the YuSocial Marketplace using our escrow system 6. Invite referrals and earn commissions anytime they subscribe to any of our services. If you want to do more than just scroll, connect meaningfully, share knowledge, and grow your business or brand, download the YuSocial app and start making the most of your social media engagement. See you inside!

Study in Canada: International Development Scholarships 2030 The Canadian International Development Scholarships 2030 (BCDI 2030) is an eight-year program funded by Global Affairs Canada. It aims to provide high-quality, inclusive education and training opportunities in Canada, including vocational and technical training, to individuals from 26 eligible countries. The program's primary objective is to reduce inequalities and support social and economic development in these partner countries. ​ Program Overview: Duration: 2022 to 2030​ Funding: Approximately 600 scholarships will be awarded throughout the program's duration, with at least 51% of recipients being women. ​ Focus Areas: The program aligns with priority areas linked to the United Nations' Sustainable Development Goals (SDGs), including fields such as:​ https://bcdi2030.ca/ Science, Technology, Engineering, and Mathematics (STEM)​ Climate Action​ Artificial Intelligence​ Green and Blue Economies Health Sciences​ Governance and Administration​ Eligibility Criteria: Eligible Countries: Applicants must be citizens of one of the 26 designated countries, which include nations from the Francophonie, Commonwealth, and Small Island Developing States. ​ Institutional Partnerships: Eligibility is determined through partnerships between Canadian higher education institutions (HEIs) and HEIs from the eligible countries. Individual applications are not accepted directly; instead, candidates must apply through their home institutions involved in these partnerships. ​https://bcdi2030.ca/ Application Process: Institutional Collaboration: A partnership is established between a Canadian HEI and an HEI from one of the eligible countries.​ Project Proposal: The partnered institutions develop a project proposal outlining the scholarship framework and objectives.​ Project Approval: Once the project is approved and funded by BCDI 2030, the participating institutions announce the scholarship opportunities.​ Candidate Selection: Interested individuals apply through their home institutions, which, in collaboration with the Canadian partner, select candidates based on criteria aligned with the BCDI 2030 program's terms and the admission requirements of the Canadian institution. ​ Application Deadlines: Institutional Application Deadline: For institutions seeking funding for scholarship projects, the application deadline is April 11, 2025. ​ Colleges and Institutes Canada | Home Individual Application Deadlines: These vary depending on the specific project and the partnering institutions. Prospective applicants should consult their home institutions or the respective Canadian institutions for detailed timelines.​ Benefits: Comprehensive Funding: Scholarships cover full tuition fees, travel expenses, monthly living allowances, health insurance, and support for study-related materials. ​ Scholarships Ads Skill Development: Scholars acquire skills, knowledge, and experience that enhance their employability and enable them to contribute effectively to their communities upon return. ​ Contact Information: Email: For further inquiries, contact the scholarship administrator at [email protected].​ Website: Detailed information is available on the BCDI 2030 official website.​ https://bcdi2030.ca/ Additional Resources: FAQs: A comprehensive list of frequently asked questions is available here.​ Project Listings: To explore specific projects and associated scholarship opportunities, visit the BCDI 2030 projects page.​ https://bcdi2030.ca/projects/ Prospective applicants are encouraged to engage with their home institutions to learn about available partnerships and specific application procedures. Staying informed about institutional deadlines and requirements is crucial for a successful application. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://www.educanada.ca/scholarships-bourses/non_can/bcdi2030.aspx?lang=eng&utm #Kaysogy #NoIELTS #Scholarships

"Sugar, Stress & Screen Time: How Your Lifestyle Might Be Leading You to Diabetes" Diabetes isn’t just about sugar—it’s about how we live our daily lives. The food we eat, how much we move, our stress levels, and even how much sleep we get all play a role in increasing (or decreasing) our risk. Many people think diabetes is something that happens only to older people or those who eat a lot of sweets, but that’s not true. Our modern lifestyle is making diabetes more common than ever. So, what habits could be putting you at risk? Let’s break it down. 🍟 1. Processed & Sugary Foods Fast food, sugary drinks, and packaged snacks are everywhere. These foods cause blood sugar spikes, making the body work harder to produce insulin. Over time, this can lead to insulin resistance, a major cause of Type 2 diabetes. ✔️ Swap out soda for water or unsweetened drinks. ✔️ Choose whole foods instead of processed meals. ✔️ Cut back on added sugars in your diet. 🛋️ 2. Sitting Too Much Our bodies were made to move, but modern life keeps us sitting—at work, in traffic, and on the couch binge-watching shows. Lack of movement slows down metabolism and increases insulin resistance. ✔️ Try to stand up and walk around every hour. ✔️ Take the stairs instead of the elevator. ✔️ Find an activity you enjoy—dancing, cycling, or even walking counts! 😴 3. Poor Sleep Habits Do you stay up late scrolling your phone? Sleep deprivation affects how your body uses insulin, increasing your risk of diabetes. Less sleep = more sugar cravings and poor food choices. ✔️ Aim for 7-9 hours of quality sleep per night. ✔️ Avoid screens before bedtime. ✔️ Stick to a consistent sleep schedule. 😰 4. Chronic Stress Stress causes your body to release cortisol, a hormone that raises blood sugar. Long-term stress increases the risk of diabetes even if you eat healthy! ✔️ Practice deep breathing or meditation. ✔️ Take breaks and step outside when feeling overwhelmed. ✔️ Engage in activities that help you relax, like music or reading. 💉 The Bottom Line Diabetes isn’t just about genetics—it’s about how we live. Small changes in diet, movement, sleep, and stress management can lower your risk and improve your overall health. Which of these habits do you need to work on? Let me know in the comments!

Ujor Goodness is a Nigerian Blogger and music promoter , best known as the CEO of Realblogmusic and Realnaijamusic.com.ng a popular music and entertainment platform in Nigeria. As the CEO of Realblogmusic, Ujor Goodness oversees the platform's operations, including music promotions, news, and updates. He is passionate about promoting Nigerian music and providing a platform for emerging artists to showcase their talents. Ujor Goodness is also active on social media, where he engages with music fans, shares updates about Realblogmusic, and promotes Nigerian music. Ujor Goodness has features differents DJS and Artist in the music industry DJ AB BLACK _man must blow Ft Realnaijamusic DJ Boostar best of Pejar King and omah lay DJ Yasco Ft Realnaijamusic mara crazy beats Dj Khayvibez ft Realnaijamusic X naijaWahala by gbedu

Ujor Goodness is a Nigerian Blogger and music promoter , best known as the CEO of Realblogmusic and Realnaijamusic.com.ng a popular music and entertainment platform in Nigeria. As the CEO of Realblogmusic, Ujor Goodness oversees the platform's operations, including music promotions, news, and updates. He is passionate about promoting Nigerian music and providing a platform for emerging artists to showcase their talents. Ujor Goodness is also active on social media, where he engages with music fans, shares updates about Realblogmusic, and promotes Nigerian music. Ujor Goodness has features differents DJS and Artist in the music industry DJ AB BLACK _man must blow Ft Realnaijamusic DJ Boostar best of Pejar King and omah lay DJ Yasco Ft Realnaijamusic mara crazy beats Dj Khayvibez ft Realnaijamusic X naijaWahala by gbedu

Guess Where YuSocial’s Traffic is Coming From? Take a look at this! 👇 This is a snapshot of YuSocial’s traffic sources for a selected period last week. Notice something interesting? The last source on the list—ChatGPT. A few weeks ago, I mentioned that ChatGPT was starting to cite articles from YuSocial. Now, you might be wondering, “Wetin consine me for this one?” Here’s the deal: Imagine someone asking ChatGPT about a topic related to YOUR business, and it cites an article YOU shared on YuSocial. That’s FREE TRAFFIC coming your way! But here’s the catch: If you don’t create and share content about your business on YuSocial, there’ll be nothing for platforms like ChatGPT to cite. We’ve put in a ton of technical work behind the scenes to make this happen (trust me, it’s insane!), but I can’t spill all our secrets here. 😉 So, here’s what you need to do: 1️⃣ Sign up on YuSocial - https://app.yusocial.com 2️⃣ Set up a professional profile—like someone ready to dominate online. 3️⃣ Start sharing your content and engage with other YuSocialites. If you want your business to gain visibility from uncommon sources, now’s the time to act. Remember, the early birds still get the worm!🐦 To your success! 🚀 #SocialMediaMarketing #ContentCreation #ChatGPT #DigitalMarketing #YuSocial #BusinessGrowth

Study in Hungary: Scholarships at Budapest metropolitan University Budapest Metropolitan University (METU) offers a variety of scholarships for the 2025-2026 academic year to support and recognize the achievements of its students. Below is an overview of the available scholarships: 1. METU Academic Scholarship Awarded to the top three students with the highest adjusted credit index from each class of each faculty in the previous active semester. The scholarship amounts to 33% of the tuition fee for the relevant semester and is credited back to the student's account in one installment. Eligibility Criteria: Active student status in the relevant semester Full-time, fee-paying Bachelor's or Master's program enrollment The number of semesters should not exceed the recommended duration for the program Recipients are automatically selected based on their academic performance, and no separate application is required. 2. Public Life Scholarship This scholarship is for students actively participating in university public life and contributing to the METU community. Eligibility Criteria: Active student status Full-time program enrollment Minimum weighted grade point average of 2.5 in the last active semester A 1,500-character document detailing activities and achievements during the referenced period Applications are evaluated based on the student's contributions and achievements in the previous active semester. 3. Scientific and Professional Scholarship Granted to students who have engaged in activities beyond curriculum requirements, such as research, publications, or participation in academic competitions. Eligibility Criteria: Active student status Full-time program enrollment Minimum weighted grade point average of 2.5 in the last active semester Official confirmation of achievements (e.g., research participation, publications, competition results) Applicants must provide documentation of their accomplishments during the previous active semester. 4. Sport Scholarship Designed for students who have demonstrated outstanding sports activities in the six months preceding the active study period. Eligibility Criteria: Active student status Full-time program enrollment Minimum weighted grade point average of 2.5 in the last active semester Official confirmation of sports achievements (e.g., association membership, national team participation, competition results) Applicants are ranked based on their sports achievements, with the top seven receiving the scholarship. 5. National Higher Education Scholarship Available to full-time Bachelor's or Master's students who have completed at least two semesters and earned a minimum of 55 credit points. Eligibility Criteria: Active student status starting from the third semester Adjusted credit index exceeding 4.5 over the previous two semesters Outstanding scientific or professional work, supported by relevant documentation The scholarship is awarded for one academic year (10 months), with a monthly amount of 40,000 HUF. Application Deadlines: Specific application deadlines for each scholarship may vary annually. Students are advised to regularly check METU's official scholarships and grants page for the most current information. https://www.metubudapest.hu/ For detailed information on each scholarship, including application procedures and deadlines, please visit METU's official scholarships and grants page. https://www.metubudapest.hu/ Prospective applicants are encouraged to review the eligibility criteria and prepare the necessary documentation well in advance of the application deadlines to ensure a successful application. Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://international.metropolitan.hu/?utm_source=metu&utm_medium=web&utm_campaign=2023INTSPRING&utm_content=menuitem #Kaysogy #NoIELTS #Scholarships

YuSocial Spotlight Contest: Official Rules Contest Overview Welcome to the YuSocial Spotlight Contest! This is your chance to showcase your business, connect with the community, and win exciting prizes. The goal is simple: create a post introducing your business, and the post with the highest engagement wins! --- How to Enter 1. Sign Up: Create a free account on YuSocial (if you don’t already have one). 2. Create Your Post: - Write a post introducing your business. Be creative! Share your story, what makes your business unique, or how you serve your community. - Use high-quality visuals (photos, videos, or graphics) to make your post stand out. - Include the hashtag #YuSocialSpotlight in your post. 3. Engage: Encourage your network to like, comment, and share your post to increase your chances of winning. --- Contest Timeline - Start Date: 17/03/25 - End Date: 30/03/25 - Winner Announcement: 31/03/25 --- Eligibility - The contest is open to all business owners with a valid YuSocial account. - Participants must be 18 years or older. - Only one entry per business is allowed. --- How to Win The winner will be determined based on a combination of engagement metrics, including: - Likes (1 point per like) - Comments (2 points per comment) The post with the highest total points at the end of the contest period will be declared the winner. --- Prizes - Grand Prize: Your introduction post will be boosted across the YuSocial network for one month, reaching thousands of potential customers! * An exclusive YuSocial Spotlight interview about you and your business will be conducted and mailed to all YuSocialites - Runner-Up Prizes: - 2nd Place: An exclusive YuSocial Spotlight interview about you and your business which will be mailed to all YuSocialites only - 3rd Place: A shoutout on YuSocial’s social media channels. --- Community Guidelines - All posts must adhere to YuSocial’s community guidelines. Posts containing offensive, misleading, or inappropriate content will be disqualified. - Participants are encouraged to engage authentically. Any form of cheating (e.g., fake accounts, automated engagement) will result in disqualification. --- Winner Announcement The winner will be announced on 31st March, 2025 via: - A dedicated post here on the YuSocial Spotlight page. - An email to all YuSocialites. - Social media shoutouts on YuSocial’s channels. --- Additional Notes - By participating, you grant YuSocial permission to share your post on our official channels. - YuSocial reserves the right to modify or cancel the contest at any time. - Got Questions? Send us a DM --- Let’s Get Started! We can’t wait to see your amazing posts and learn more about your businesses. Good luck, and may the best post win!

Study in Europe: The Erasmus Mundus Master's in Environmental Sciences, Policy, and Management The Erasmus Mundus Master's in Environmental Sciences, Policy, and Management (MESPOM) is a prestigious two-year joint Master's program designed to equip students with comprehensive knowledge and skills to address complex environmental challenges. This program is collaboratively offered by four leading European universities, providing a unique interdisciplinary and multicultural educational experience. Participating Institutions: Central European University (CEU) – Austria Lund University – Sweden University of Manchester – United Kingdom University of the Aegean – Greece Program Structure: The MESPOM program spans 24 months (120 ECTS credits) and is structured as follows: First Year: Fall and Winter Terms: Students begin at CEU in Austria, focusing on core courses in environmental sciences, policy, and management. Second Year: Fall Term: Students choose to study at either Lund University or the University of Manchester, delving into specialized courses aligned with their academic and professional interests. Spring Term: All students reconvene at the University of the Aegean in Greece, engaging in advanced topics and practical applications in environmental management. Summer Term: An internship supervised by MESPOM faculty provides hands-on experience. Thesis Term: Students conduct research and complete their Master's thesis at any of the consortium institutions, based on their research interests. Financial Coverage: The Erasmus Mundus Joint Masters (EMJM) scholarships provide comprehensive financial support, including: Tuition Fees: Fully covered for the entire duration of the program. Monthly Stipend: €1,400 per month to support living expenses. Travel and Visa Costs: Financial support for international travel and visa-related expenses. Insurance: Comprehensive health and accident insurance coverage. Eligibility Criteria: Academic Background: Applicants must hold a Bachelor's degree (or equivalent) in environmental studies or a closely related field. Candidates with degrees in other disciplines may be considered if they demonstrate a commitment to environmental challenges through voluntary or professional work. Language Proficiency: Proficiency in English is required. Applicants whose first language is not English must submit standardized English language test scores, such as: TOEFL iBT: Minimum score of 88 (90 required for the University of Manchester), with no sub-test below 20. IELTS Academic: Minimum score of 6.5, with no sub-test below 6.0 for the University of Manchester. Pearson Test of English Academic: Minimum score of 59, with 70 overall and no less than 65 in each component for the University of Manchester. Application Process: Online Application: Complete the application form available on the Central European University’s online platform. https://sits.ceu.edu/urd/sits.urd/run/siw_ipp_lgn.login?process=siw_ipp_app_crs Required Documents: Bachelor’s degree certificate and transcripts. Curriculum Vitae (CV). Motivation letter. Two letters of recommendation. Proof of English language proficiency. Copy of passport or identification document. Submission Deadlines: February 4, 2025: For applicants seeking Erasmus Mundus Joint Masters scholarships. April 15, 2025: For self-financing applicants from non-EU/EEA countries requiring a study visa. July 1, 2025: For self-financing applicants from EU/EEA countries. Career Opportunities: Graduates of the MESPOM program are well-prepared for careers in: International organizations (e.g., United Nations). Government agencies. Non-governmental organizations (NGOs). Environmental consultancy firms. Academic and research institutions. Private sector companies focusing on sustainability. The program's interdisciplinary approach equips graduates to address complex environmental issues and contribute effectively to sustainable development initiatives. Important Notes: No application fee is required. Students are expected to actively participate in all program activities and maintain high academic standards. Engagement with partner organizations during internships is encouraged to enhance practical experience and professional networking. For comprehensive details and updates, applicants are advised to consult the official MESPOM program website https://mespom.eu/ and the Central European University’s admissions page. https://www.ceu.edu/admissions/process Inquiry Form https://docs.google.com/forms/d/e/1FAIpQLSdk9fEzdl-l0rr_CcVmKpGHsl-FuyD1Sh794Wwhwr3kqngaPg/viewform Contact us @http://wa.me/79258726743 Embarking on an educational journey oversea is a transformative experience. We are here to support you every step of the way. Sources: https://www.scholarshipsads.com/mespom-erasmus-mundus-joint-masters-scholarships-2025-2027-/#google_vignette #Kaysogy #NoIELTS #Scholarships

How to Naturally Boost Your Immune System Your immune system works around the clock to protect you from viruses, bacteria, and other harmful invaders. But if you constantly feel tired, fall sick often, or take longer to recover, your immune system might need a little extra support. The good news? You don’t need expensive supplements or extreme diets—simple daily habits can help keep your immunity strong. 1. Prioritize Quality Sleep Your immune system does most of its repair work while you sleep. If you're not getting 7-9 hours of quality sleep, your body has a harder time fighting off infections. Boost it: ✔️ Stick to a consistent sleep schedule. ✔️ Avoid screens at least 30 minutes before bed. ✔️ Create a relaxing bedtime routine (reading, meditating, or light stretching). 2. Eat Immune-Boosting Foods A balanced diet provides essential vitamins and minerals that help your immune system function properly. Best foods for immunity: ✔️ Citrus fruits (oranges, lemons, grapefruits) – packed with vitamin C. ✔️ Garlic – has powerful antibacterial and antiviral properties. ✔️ Yogurt – contains probiotics that improve gut health. ✔️ Leafy greens – full of vitamins and antioxidants. ✔️ Nuts & seeds – rich in vitamin E and healthy fats. 3. Stay Hydrated Water helps flush out toxins and keeps your body functioning properly. Dehydration can weaken your immune response, making you more susceptible to illness. Boost it: ✔️ Aim for at least 8 glasses of water daily. ✔️ Once in a while, add lemon and ginger to your water for extra benefits, but do so cautiously, especially if you have a sensitive stomach. ✔️ Eat hydrating foods like cucumbers, watermelon, and oranges. 4. Get Moving Regular exercise improves circulation, helps flush bacteria out of the lungs, and reduces stress—all of which strengthen your immune system. Boost it: ✔️ Aim for at least 30 minutes of movement daily. ✔️ Try activities like walking, yoga, dancing, or light strength training. ✔️ Avoid over-exercising—too much strain can weaken immunity. 5. Manage Stress Levels Chronic stress increases the hormone cortisol, which can suppress your immune response. Finding ways to relax and manage stress is key to staying healthy. Boost it: ✔️ Practice deep breathing or meditation for a few minutes daily. ✔️ Engage in hobbies that help you unwind. ✔️ Reduce screen time and spend more time outdoors. 6. Get Enough Sunlight Sunlight helps your body produce vitamin D, which plays a major role in immune health. Low vitamin D levels have been linked to a higher risk of infections. Boost it: ✔️ Try to get 10-30 minutes of sunlight daily. ✔️ If you don’t get enough sun, consider vitamin D-rich foods like salmon, eggs, and fortified dairy. Final Thoughts Strengthening your immune system isn’t about quick fixes—it’s about small, consistent lifestyle habits. Prioritize sleep, eat well, stay active, and find ways to manage stress. Your body will thank you! What’s one habit you already practice to boost your immunity? Let me know in the comments!