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Alright. I’ve been welcomed onboard! Let me just drop these here…
#fashion #work

Hospitals Struggle as Nurses’ Strike Leaves Patients Stranded Across Nigeria

Hospitals across the country have been thrown into chaos as nurses began a nationwide strike on Tuesday, July 30, leaving patients in urgent need of care stranded. The strike, called by the National Association of Nigeria Nurses and Midwives (NANNM), has brought many public hospitals to a standstill, affecting both routine and emergency services.

From Lagos to Abuja, Enugu to Kano, patients have shown up at hospitals only to meet locked wards, empty nurses’ stations, and overwhelmed doctors trying to manage what they can.

Why Are Nurses Striking?

At the heart of the strike are issues nurses say they’ve been dealing with for year poor pay, unsafe working conditions, and severe understaffing.

“We're tired of working ourselves to the bone and still going home with peanuts,” one nurse in Lagos said. “We’re not machines. We deserve decent wages and a safe environment to do our jobs.”

The nurses are also demanding the recruitment of more hands to ease the pressure on existing staff. Many say they’ve been doing the work of three or four people, leading to exhaustion and burnout.

The strike is currently planned as a warning action, but the union has warned that if nothing is done, it may evolve into a full-blown, indefinite strike.

Patients Left in Limbo

The effect on everyday Nigerians has been immediate and painful. In many hospitals, outpatient services have been suspended, elective surgeries postponed, and patients needing daily care left unattended.

Kemi, a mother of two, arrived at a government hospital in Abuja to get treatment for her son but was told no nurses were on duty.

> “The doctors were trying, but they couldn’t do it all. They asked us to come back next week or go to a private hospital. But where’s the money for that?” she said.



For many like Kemi, private hospitals aren’t even an option due to the high costs.

What’s Next?

So far, the government hasn’t released any official statement. But behind closed doors, talks are reportedly ongoing to calm the situation and prevent things from getting worse.

Health workers and citizens alike are calling on the government to treat the matter with urgency before it leads to more suffering or worse, loss of lives.

> “We don’t want to strike,” another nurse said. “But we also can’t keep suffering in silence. Something has to change.”

Sell Your Products and Services on the YuSocial Marketplace — Get Started in Minutes!

The YuSocial Marketplace is a fast-growing community-driven platform where buyers discover trusted vendors, products, services, and digital offers with ease.

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Why Sell on YuSocial?

Reach a highly engaged audience looking for what you offer
Enjoy free product listings — no upfront costs
Benefit from secure, escrow-protected transactions
Get more visibility through your business page, group, and posts
Earn YuCoins and tips when customers engage with your content
Access promotions, Spotlight features, and advertising discounts

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How to Get Started:

1. Download the YuSocial app on PlayStore and Sign Up
https://bit.ly/getyusocial
OR use your browser https://app.yusocial.com

2. Set Up Your YuSocial Business Page
• Click on the Pages menu
• Select Create a Page
• Fill in the fields appropriately

3. Add Your Products or Services
• Click on the Market menu and click on the Create Product button
• Upload product images, banners, or cover graphics
• Add title, price, and description
• Indicate delivery or download instructions

4. Promote Your Listings
• Share your product/service links across social media
• Invite followers and encourage reviews
• Join ongoing campaigns and contests for more reach

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What Can You Sell on the Marketplace?

YuSocial supports a wide range of offerings:

Physical Products:
• Fashion (clothes, shoes, bags)
• Beauty & skincare items
• Phones, gadgets, and accessories
• Home & kitchen appliances
• Food (packaged or fresh)
• Books and learning materials
• Handmade or custom items
- Real Estate etc

Productized Services:
• Web design and development packages
• Logo design and branding kits
• Social media management bundles
• SEO, ads, and digital marketing packages
• Photography and video editing services
• Event planning, makeup, and decoration
• Online coaching, tutorials, or consulting

Digital Products:
• eBooks and workbooks
• Online courses and training videos
• Canva templates, presets, and planners
• Design files, mockups, and digital art
• Audio files, music loops, or stock resources

If it can be delivered physically, rendered as a service, or downloaded digitally, you can sell it on YuSocial.

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Need Help?

We can help you set up your YuSocial Business Page and upload your products or services for a token.
Send us a message via our YuSellers Hub page https://yusocial.com/page/yusellershub

Let’s grow your business together — one sale at a time!

Teamwork. Grit. Vision. That’s what #DTSEnugu2025 was built on.

I’ve always believed that teamwork makes the dream work, but this event gave me a whole new lens on what’s truly possible when a highly motivated team rallies around a shared mission.

With barely a month to plan and almost zero funding, we pulled off what many are calling the most talked-about tech event in Enugu since the Enugu Tech Festival.

Back-to-back momentum.
Zero excuses.
Maximum impact.

If you were part of this magic — on stage, behind the scenes, or in the crowd — drop a in the comments and let’s relive the moment. What stood out the most for you?

Let’s celebrate what we’ve started.

#yusocial #StartupSouth

Enugu Hosts Digital Transformation Summit as Pre-Event to #StartupSouthX

Public and Private Sector Leaders Unite to Deepen Innovation and Business Transformation in the South-East

In a powerful show of collaboration between government, business, and innovation leaders, #StartupSouth is set to host the Digital Transformation Summit – Enugu 2025 on Friday, July 25, 2025, as a key pre-event leading up to #StartupSouthX, the landmark 10th edition of the South-South and South-East’s premier innovation and entrepreneurship gathering.

The Summit, themed “Powering Businesses Through Innovation and Tech,” will convene stakeholders across sectors to explore how digital transformation can be used to unlock value, deepen resilience, and scale high-impact ventures in Nigeria’s South-East region.

The event is hosted in partnership with the Enugu State Government, through the Ministry of Innovation, Science & Technology, the Enugu SME Center, and the Office of the Special Adviser to the Governor on Digital Economy. Representatives from the Enugu Chamber of Commerce, Industry, Mines and Agriculture (ECCIMA) and other leading organizations are expected to participate.

According to Adaeze Ngozi Chianumba, Co-Founder, DigitalMoms & Lead, #StartupSouth Enugu Community:
“This is more than a conversation — it’s a convergence of people who believe in Enugu’s digital future. We’re deepening momentum already building in the ecosystem by bringing corporate players into dialogue with founders and changemakers.”

Israel Unya, founder of YuSocial.com and Co-Lead, #StartupSouth Enugu Community:
“This summit is a signal that Enugu’s innovation ecosystem is no longer on the sidelines — we’re building a thriving community where startups, government, and corporate leaders collaborate meaningfully. It’s about turning momentum into real opportunity and ensuring local founders have access to the networks, tools, and capital they need to scale.”

Key Highlights Include:
- Panel conversations with corporate executives, founders, and government actors
- Startup showcases and digital solution demos
- Live pitch sessions and investor engagement
- Keynote addresses and a digital transformation marketplace

The summit is free to attend with registration at https://bit.ly/DTSEnugu2025 and is open to startup founders, SMEs, corporate leaders, public sector professionals, investors, and digital economy stakeholders.

For Media & Sponsorship Enquiry:
[email protected] | [email protected]

Today's Meet and Greet was beautiful.
Lots of captains of industry across the Enugu startup ecosystem graced the event and we had robust conversations plus good networking opportunities.

Enugu is waking up and what we can accomplish when we collaborate is immeasurable.

The DTS Enugu 2025 event presents yet another opportunity to sit in a room where discussions that can shape the future of your business will be had.

Do well to register if you have not yet done so and most importantly, show up.

Register here - https://bit.ly/DTSEnugu2025

#yusocial #StartupSouth #enugu

“When Sadness Lingers: Could It Be More Than Just a Bad Day?”

Everyone feels sad from time to time. Maybe it’s a stressful week, a missed opportunity, or just one of those days when nothing seems right. That’s normal. But what happens when the sadness doesn’t go away? When you wake up feeling empty, unmotivated, or exhausted day after day?

Let’s talk about what it means when sadness lingers, and how to know when it’s more than just a bad day.


It’s Not Just in Your Head

Many people downplay how they feel. “I’m just being dramatic,” or “I’ll be fine tomorrow.” But persistent sadness can affect more than just your mood it can impact your physical health too. You may notice:

Low energy, even after resting

Changes in appetite or sleep (too much or too little)

Difficulty focusing or making decisions

Aches and pains with no clear cause

Feeling numb, irritable, or hopeless


These are real symptoms. And they’re not your fault,
When Sadness Becomes Depression

Depression doesn’t always look the way we expect. Some people cry a lot, while others feel flat and disconnected. Some keep functioning going to work, caring for family but feel like they’re just surviving, not living.

If you’ve been feeling this way for more than two weeks, it could be a sign of clinical depression. And that’s a health condition, not a weakness. Like any illness, it deserves attention and care.



What Causes It?

Depression doesn’t always have a clear cause. It can be triggered by life events like grief, trauma, or burnout but sometimes, it happens without warning. Genetics, brain chemistry, and even hormonal changes (like after childbirth or during menstruation) can play a role.

The important thing to remember is: You don’t need a reason to feel the way you feel.


What Can You Do?

If this sounds familiar, you’re not alone and you’re not stuck.

Talk to someone: A friend, loved one, counselor, or doctor. Talking helps.

Seek professional help: Therapists and mental health professionals can offer support and treatment.

Don’t ignore your body: Eat well, move your body, and get sunlight even small steps matter.

Give yourself grace: Healing takes time, and it’s okay to ask for help.



Final Thoughts

We all have hard days, but if your “off days” are turning into off weeks or months, it’s worth listening to what your body and mind are telling you. There’s no shame in struggling and there’s always a path to feeling better.

Because sometimes, it’s not just a bad day. And that’s okay.

The Room That Will Define Enugu's 2025 Winners is Opening.

For every founder in Enugu, there comes a point where talent and hard work are no longer enough. You need leverage. You need access.

You have the product, but you're locked out of the conversations where real growth happens.

No access to capital.

No strategic partnerships.

No media spotlight.

This is the barrier between you and scale. DTS Enugu 2025 is the key.

We are bringing the decision-makers—investors, media, and enterprise partners—to you.
This is your chance to get in front of them, not as another email in their inbox, but as a founder with a solution.

For the boldest founders:
A few coveted slots are open for our Solutions Showcase. If you believe your startup is among the best in Enugu, this is your platform.
Get seen, get funded, get to the next level.

Applications are reviewed on a rolling basis. The sooner you apply, the higher your chances.

Don't miss the single most important event for Enugu's builders this year. Once these doors close, they're closed.

Claim Your Access Now: https://bit.ly/DTSEnugu2025

The clock is ticking.

#DTSEnugu2025 #TechInvestment #Enugu

Tired But Can’t Sleep? The Hidden Link Between Anxiety and Insomnia

Ever crawl into bed, physically exhausted, but your mind just won’t shut up? You toss. You turn. You check the clock. Again. And despite needing rest more than ever, your body refuses to power down. Sound familiar?

You’re not alone and you’re not just “thinking too much.” This frustrating cycle of being tired but sleepless is often rooted in anxiety, and the connection runs deeper than most people realize.


The Silent Tug-of-War Between Your Mind and Body

When you’re anxious whether it's from everyday stress or a deeper mental health issue your brain kicks into high alert. Your heart rate might stay elevated. Your thoughts start racing. Your body stays in “fight or flight” mode, even when it’s bedtime. And no matter how tired you feel, your brain acts like it’s preparing for battle.

It’s like hitting the brakes and the gas pedal at the same time.



Everyday Habits That Make It Worse

Without even knowing it, some of our daily routines quietly feed this cycle. For example:

Endless scrolling before bed overstimulates the brain and floods your system with blue light, which blocks melatonin the hormone that helps you sleep.

Late afternoon caffeine might seem harmless, but it can stick around in your system for hours.

Overthinking tomorrow’s to-do list while lying in bed? It signals your brain that there’s still work to do—even if your body is screaming for rest.

What Lack of Sleep Does to Anxiety

Here’s the tough part: the less sleep you get, the worse your anxiety becomes the next day. That brain fog? The irritability? The restlessness? They all feed back into the same loop, making sleep even harder the following night.

It’s a cycle that wears you down mentally, emotionally, and even physically.




So What Can You Do?

Breaking the cycle doesn’t happen overnight (pun intended), but small changes go a long way:

Create a wind-down routine: Start dimming the lights an hour before bed. Stretch. Read. Journal. Do anything calming away from screens.

Cut back on stimulants: Limit caffeine after noon and avoid sugary snacks late in the day.

Try grounding techniques: Breathing exercises or body scans can calm the nervous system and shift your body into “rest mode.”

Stick to a sleep schedule: Try to sleep and wake at the same time every day even on weekends. Consistency helps reset your internal clock.




When to Talk to Someone

If your sleep struggles persist for weeks, or if your anxiety feels overwhelming, talk to a professional. Therapy or even short-term medication can help break the cycle and give you space to heal mentally and physically.




Final Thoughts

You’re not lazy. You’re not broken. Your body is simply trying to survive in a world that doesn’t always slow down. The first step to getting better sleep might just be giving yourself grace and realizing that rest is just as much mental as it is physical.

Take it one night at a time

“The Pressure to Have It All Together Is Affecting Your Health — Here’s How”


Lately, have you felt constantly drained, on edge, or like you're always “on” even when your body just wants to rest? You’re not alone. Many of us live under the silent pressure to keep everything together—at work, at home, in our relationships—often at the expense of our own well-being. The truth is, this pressure doesn’t just affect your mood.

Mental Load = Physical Stress
When your brain is juggling 10 things at once—deadlines, family responsibilities, unread messages it’s in a near-constant state of alert. This mental load can lead to chronic stress, which in turn affects your sleep, digestion, immune system, and heart health. You might think you're just tired, but your body is actually reacting to emotional strain.


You're Probably Not Lazy You’re Burnt Out
If you've been waking up exhausted or struggling to concentrate, there's a chance you're not just being “lazy” or “unmotivated.” These can be signs of burnout or mental fatigue. Burnout is now recognized as a legitimate health condition by the World Health Organization—it’s your brain's way of saying “enough.”



The Hidden Toll of Suppressing Emotions
Burying your feelings to appear strong or “fine” can lead to somatic symptoms—things like tension headaches, stomach discomfort, body aches, or even high blood pressure. Emotional health is deeply tied to physical health, and ignoring one often disrupts the other.


Social Media Can Make It Worse
We see highlight reels of other people’s lives, and without realizing it, we compare. But comparison is a silent stressor. It can heighten anxiety, lower self-esteem, and fuel the pressure to appear put-together even when you’re falling apart inside.



Let’s Normalize Taking a Step Back
Your mind and body were not designed to be in overdrive all the time. Taking breaks, saying “no,” and getting support whether it’s from a friend or a therapist isn’t a luxury. It’s healthcare. Mental health is not something extra. It’s part of your total health.


Final Thought
You’re allowed to not be okay sometimes. And you don’t need to hit a crisis point to take care of yourself. Pay attention to your body’s signals. Exhaustion, mood swings, poor sleep, and frequent illnesses could all be signs that you’re doing too much. You matter—and so does your health.