*🗣️💤 Borrow Yourself Sense*
*The Rate at which People Just die all of a Sudden is becoming alarming.*

*Most Nigerian knows*
*That we are in a*
*Period of* *Frustrations,*
*Depressions*
*Confusion*
*Terror,*
*Stresses,*
*And the likes.*

*All these increased*
*The Risk of High Blood Pressure*

*Which also consequently leads to Heart Failure or Attack*

*Of course, we expect* sudden Death,

*Which is now Rampant*
*Please, move away* *from being* *provoked* *easily*
*By your Children,*
*Friends,*
*Colleagues,*
*Superiors,*
*Subordinates,*
*Partners,*
*Husbands and Wives.*

*Avoid reacting to things aggressively.*

*Isolate yourself from Disturbances.*

*Avoid too much thinking*
*When there is no* *Money*
*Or food at home,*

*Just stay cool and calm*.

*Avoid exchange of words with People*
*At Home, Markets,* *Offices, etc.*

*Always check your BP,*
*Take your Drugs,*
*Follow Instructions,*
*And Exercises.*

*Avoid Cholesterol foods.*

*Go to see your Doctor immediately if you feel changes in your body,*
*Especially your Chest.*

*Stay in Peace*
*And never fight* *anyone*

*Your Health is far better than any worldly thing.*

*Beware of Transferred Aggression.*

*Stay alive for yourself*
*Stay alive for your* *family*
*Stay alive for your* *glorious tomorrow*

*We only have one life to live,*
*Stay alive for me , you may help me tomorrow.*
*Don't die before your time*

*This phase will definitely come to an end. My Beloved.*