How To Improve Your Life In 3 Months
1. Develop a routine. Sleep at 9PM and be awake at 4AM every day.

2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand.

3. Be willing to let go of friendships that don't serve you. If you hangout with losers, you become a loser.

4. Master the art of self-discipline. Get up early, work long hours, and face your problems head on.

5. Learn a high-income skill that'll earn you $10k+ per month.

6. Stop chasing cheap dopamine. Prioritize what's important over pleasure.

7. Hit at least 100 pushups and 80 squats per day to stay strong. You'll also be healthier than 97% of people.

8. Build self-discipline by taking one cold shower in the morning.

9. Make the internet a source of your income. There're endless possibilities for making money.

10. Take 100% responsibility for your life and never blame circumstances or anyone.

11. Include proteins, fresh fruits, and 3L of water in your daily diet to optimize your health.

12. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.

13. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.

14. Befriend nature, walk 5000 steps per day to clear your mind, boost your mood and get creative.

15. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.

16. Be smart enough to quit weed, p*orn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.

If you found this post helpful, be kind to share it with your contacts.

Source: #quora

Watch the Dominion City Camp Meeting Variety Night

A cloth vendor who was popular on Instagram, Adeshina Olayinka, also known as Khadi, has been found dead at a hotel in the Akobo area of Ibadan, Oyo State.
Khadi was known for her designer clothes and bag business on social media.

According to reports, she informed her friend of a meeting with an individual at Wetland Hotel in Akobo on the night of Wednesday, April 5.

The man she was with checked out early on Thursday morning and called her room to confirm her safety, to which she responded affirmatively.

Unfortunately, Khadi was found dead hours later when the receptionist reached out to inform her she was already overstaying.

The hotel management is fully cooperating with the Nigeria Police in their investigation to ensure that the truth about the cause of Khadi's death is upheld.

The Police Public Relations Officer, Adewale Osifeso, could not be reached for confirmation at the time of writing.

#newscast